Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised
by Eileen Behan
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Book Summary Information
Author: Eileen BehanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1992-10-27
ISBN: 0679733558
Number of pages: 256
Publisher: Villard
Accessories:
- Tanita BC533 Glass Innerscan Body Composition Monitor
- Health o Meter HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers
Book Reviews of Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised
Book Review: Great book!
Summary: 4 Stars
I bought this book with my first baby and it's been helpful even to my second. The part about the recipes I really liked is that there is room for modification. The plain quick cake recipe can easily be turned into a whole wheat raisin cake, or a carrot cake even. The recipes are easy, the nutritional info is easy to understand. By far this is the best book I've come across for new moms that don't know what to cook. I haven't made one thing from this book that's been a dud.
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Summary of Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised
Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing.Weight Maintenance Books
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