Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
by Eileen Behan
List Price:
Our Price: $8.47
You Save: $6.48 (43%)
Availability: Usually ships in 1-2 business days
Buy Used: from $7.17 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Eileen BehanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-03-27
ISBN: 0345492595
Number of pages: 288
Publisher: Ballantine Books
Book Reviews of Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
Book Review: not helpful
Summary: 2 Stars
i bought this because i could not lose weight at all when i was breastfeeding. what a waste. it tells you what you already know ie: "watch your calories. take walks. drink water".
More Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers reviews:
1 2
1 2
Summary of Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
The new mom's most trusted resource-now revised and updated to include the latest in nutrition and dietary concernsThis hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on:
. vitamin and mineral recommendations from the frontlines of nutrition research
. the Glycemic Index-what it is and what it means to breastfeeding women
. fish safety-what you need to know about toxin levels to protect you and your baby
. low-carb diets-good or bad for breastfeeding moms?
. calcium-does it speed up weight loss?
. whole grains-the best ways to integrate this ultimate energy food into your diet
. nuts-high-protein food or fattening snack?
. childhood obesity-how to prevent harmful eating habits, from breastfeeding through toddler years
. sugar substitutes-which ones are best?
PLUS-All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.
General Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Breastfeeding Aids
Philips Avent 3 Pack 9oz BottlesPhilips Avent; Avent; Release date: 2006-12-01; Baby Product
Best price: $29.95
Yoko Bebe au Lait Nursing CoverBebe au Lait; Bebe au Lait; Baby Product
Best price: $34.86
Bravado Seamless Nursing BraBravado! Designs; Apparel
Price in other shops:
Lilypadz Reusable Nursing PadMe & My Kidz; Lily Padz; Baby Product
Best price: $17.99
Price in other shops:
Lansinoh Lanolin For Breastfeeding Mothers Lotion 2 OzLANSINOH.; Lansinoh; Health Care
Best price: $6.79
Organic Mother's Milk Tea - 16 Tea BagsTraditional Medicinals; Traditional Medicinals; Health Care
Best price: $4.48
Price in other shops:
Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothersby Eileen Behan
Ballantine Books; Published: 2007-03-27; Paperback; Book
Best price: $8.53
Price in other shops:
The Womanly Art of Breastfeeding: Seventh Revised Edition (La Leche League International Book)by La Leche League International
Plume; Published: 2004-05-25; Paperback; Book
Best price: $10.23
Price in other shops:
So That's What They're For!: The Definitive Breastfeeding Guide 3rd editionby Janet Tamaro
Adams Media; Published: 2005-05-01; Paperback; Book
Best price: $4.33
Price in other shops:
Medela Quickclean Wipes - 24-pkMedela Inc.; Medela; Baby Product
Best price: $5.70
Price in other shops:
Similar Books and other products
What to Expect the First Yearby Heidi Murkoff
Workman Publishing Company; Published: 2003-10-16; Paperback; Book
Best price: $10.43
Price in other shops:
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longerby Harvey Karp
Bantam; Published: 2003-05-27; Paperback; Book
Best price: $7.99
Price in other shops:
Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergiesby Hilary Jacobson
Mother Food Books Series; Published: 2007-08-01; Paperback; Book
Best price: $14.70
Price in other shops:
The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library)by Robert Sears
Little, Brown and Company; Published: 2007-10-22; Paperback; Book
Best price: $7.61
Price in other shops:
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Nightby Elizabeth Pantley, William Sears
The McGraw-Hill Companies; McGraw-Hill; Published: 2002-03-28; Paperback; Book
Best price: $7.89
Price in other shops:
The Nursing Mother's Companion: Revised Editionby Kathleen Huggins
Harvard Common Press; Published: 2005-03-25; Paperback; Book
Best price: $8.99
Price in other shops:
Lose Your Mummy Tummyby Julie Tupler, Jodie Gould
Da Capo Press; Published: 2004-12-13; Paperback; Book
Best price: $10.22
Price in other shops:
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Programby LaReine Chabut
M. Evans and Company, Inc.; Published: 2006-03-25; Paperback; Book
Best price: $2.49
Price in other shops:
The New Breastfeeding Diet Planby Robert Rountree, Melissa Block
McGraw-Hill; Published: 2006-09-05; Paperback; Book
Best price: $3.63
Price in other shops:
Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)Moms Into Fitness; Release date: 2005-05-02; Published: 2006; DVD
Best price: $15.99
Price in other shops: