Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry

Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
by Mollie Katzen, Walter Willett

Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
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Book Summary Information

Author: Mollie Katzen, Walter Willett
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-04-10
ISBN: 1401308929
Number of pages: 304
Publisher: Hyperion

Summary of Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry

Here's the dream team for healthy eating: Mollie Katzen is the author of the landmark Moosewood Cookbook and one of Health magazine's five "Women Who Changed the Way We Eat;" Dr. Walter Willett is the head of the Harvard School of Public Health's Department of Nutrition. Together theyve created a weight-loss plan that's not only easy to implement -- with gradual shifts rather than quick fixes -- but filled with delicious, enjoyable foods and more than one hundred of Mollie's fabulous recipes.

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