Dumbbell Training Poster Pack
by Michael Jespersen
Our Price: $22.95
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Category: Book
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Book Summary Information
Author: Michael JespersenBrand: Power Systems
Edition: Poster
Audio: English (Unknown); English (Published)
Published: 2002-12-01
ISBN: 0969677332
Number of pages: 4
Publisher: Productive Fitness Products Inc.
Book Reviews of Dumbbell Training Poster Pack
Book Review: Great Posters
Summary: 5 Stars
These posters are great. I own a gym and put them on the wall in my dumbbell area. My customers love them. Yes the pictures are a little small but you should look at the picture, and learn the technique before working out. You shouldn't be trying to do a workout while looking at a poster. You learn the move, then do the move. The lamination is fine. It's a little thin but unless you're going to be constantly moving them. They should hold up fine. The exercises themselves are great. I've been doing this for a lot of years, and there were a few that I had forgotten about and have now incorporated back into my workouts.
Summary of Dumbbell Training Poster Pack
A complete set of dumbbell training exercises, including a muscle anatomy chart and how to set up your own routine.Each set includes four 12" x 18" laminated, full-color posters.
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