Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer

Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer

Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer
List Price: $19.95
Our Price: $13.57
You Save: $6.38 (32%)
Availability: Usually ships in 24 hours
Buy Used: from $9.84 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Contributor: Joseph Mercola
Contributor: Brian Vaszily
Contributor: Kendra Pearsall
Contributor: Nancy Lee Bentley
Edition: Paperback
Published: 2003-12
ISBN: 0970557469
Number of pages: 272
Publisher: Mercola.com
Accessories:

Book Reviews of Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer

Book Review: Awesome book
Summary: 5 Stars

This book is provides great insight to beginning a healthier diet. The recipes are great, providing you ideas based on if you get optimal energy from proteins or carbs. I want to buy an extra copy just to loan out!

Summary of Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer

Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in Part One and over 150 healthy and delicious new recipes in Part Two.

Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola's easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues.

Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats and carbs.

Everything you need to know to:

• Build your body's immune system to its peak levels to prevent diseases and common illnesses

• Reach your optimal weight - while actually enjoying and being satisfied by eating - and remain at your optimal weight for life

• Maximize your body's ability to restore the more youthful appearance you are meant to have while avoiding any premature aging

• Boost your energy and mental clarity

Help eliminate the underlying causes for those currently challenged by diseases and conditions such as diabetes, heart problems, chronic fatigue, allergies.

Healthy Books

Book Subjects
Most talked about in Weston Price Inspired
Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer ImageDr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer
Mercola.com; Published: 2003-12; Paperback; Book
Best price: $15.95
Price in other shops: $19.95
Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition ImageTraditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
by Ronald F. Schmid
Healing Arts Press; Published: 1997-04-01; Paperback; Book
Best price: $9.47
Price in other shops: $14.95
Rethinking Pasteur's Germ Theory: How to Maintain Your Optimal Health ImageRethinking Pasteur's Germ Theory: How to Maintain Your Optimal Health
by Nancy Appleton
Frog Books; Published: 2002-06-15; Paperback; Book
Best price: $6.15
Price in other shops: $16.95
The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health ImageThe Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health
by Katie Singer
Avery; Published: 2004-04-26; Paperback; Book
Best price: $11.75
Price in other shops: $19.95
Food Is Your Best Medicine ImageFood Is Your Best Medicine
by Henry G. Md Bieler
Ballantine Books; Published: 1987-07-12; Mass Market Paperback; Book
Best price: $3.50
Price in other shops: $6.99
Uninformed Consent : The Hidden Dangers in Dental Care ImageUninformed Consent : The Hidden Dangers in Dental Care
by Hal A. Huggins, Thomas E. Levy
Hampton Roads Pub Co; Published: 1999-01-01; Paperback; Book
Best price: $7.91
Price in other shops: $18.95
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition) ImageHow I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)
by Dana Carpender
Fair Winds Press; Published: 2003-07; Paperback; Book
Best price: $5.19
Price in other shops: $14.95
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats ImageEat Fat, Lose Fat: The Healthy Alternative to Trans Fats
by Mary Enig, Sally Fallon
Plume; Published: 2006-03-28; Paperback; Book
Best price: $8.67
Price in other shops: $15.00
The Maker's Diet ImageThe Maker's Diet
by Jordan Rubin
Berkley Trade; Published: 2005-04-05; Paperback; Book
Best price: $1.19
Price in other shops: $14.00
Immunization: The Reality Behind the Myth - Second Edition, Revised and Updated ImageImmunization: The Reality Behind the Myth - Second Edition, Revised and Updated
by Walene James
Bergin & Garvey Paperback; Published: 1995-05-30; Paperback; Book
Best price: $21.38
Price in other shops: $43.95
Similar Books and other products
The Nutrition Solution: A Guide to Your Metabolic Type ImageThe Nutrition Solution: A Guide to Your Metabolic Type
by Harold J. Kristal, James M. Haig
North Atlantic Books; Published: 2002-12-09; Paperback; Book
Best price: $11.31
Price in other shops: $18.95
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats ImageEat Fat, Lose Fat: The Healthy Alternative to Trans Fats
by Mary Enig, Sally Fallon
Plume; Published: 2006-03-28; Paperback; Book
Best price: $13.06
Price in other shops: $15.00
Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition ImageMastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition
by Byron J. Richards, Mary Guignon Richards
Wellness Resources; Published: 2004-05; Paperback; Book
Best price: $11.93
Price in other shops: $18.95
Nutrition and Physical Degeneration ImageNutrition and Physical Degeneration
by Weston A. Price, DDS
Price Pottenger Nutrition; Published: 2008-01-31; Paperback; Book
Best price: $19.94
Price in other shops: $27.95
Nourishing Traditions:  The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats ImageNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon
NewTrends Publishing, Inc.; Published: 1999-10-01; Paperback; Book
Best price: $15.53
Price in other shops: $25.00
Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health ImageSweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health
by Joseph Mercola, Kendra Degen Pearsall
Nelson Books; Published: 2006-11-07; Hardcover; Book
Best price: $6.99
Price in other shops: $24.99
How to Eat, Move and Be Healthy! ImageHow to Eat, Move and Be Healthy!
by Paul Chek
C.H.E.K Institute; Published: 2004-02-07; Paperback; Book
Best price: $15.62
Price in other shops: $24.95
The Rosedale Diet ImageThe Rosedale Diet
by Ron Rosedale, Carol Colman
Collins; Published: 2004-09-01; Hardcover; Book
Best price: $26.83
The No-Grain Diet ImageThe No-Grain Diet
by Joseph Mercola
Published: 2004-03-30; Paperback; Book
Best price: $5.79
Price in other shops: $14.00
The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry ImageThe Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
by William Linz Wolcott, Trish Fahey
Broadway; Published: 2002-01-02; Paperback; Book
Best price: $9.26
Price in other shops: $15.95
Book store. Illustrated catalog of books on different categories