 |
Book Reviews of Dr. Gott's No Flour, No Sugar(TM) DietBook Review: The book Summary: 5 StarsThis started off as a diet aqnd has ended up to be a new why of eating and a loss of 2 pounds a week
Book Review: Best Way of Eating Summary: 4 StarsI just love Dr. Gott. I have to thank him everyday for letting people know about eating healthy in his book NO FLOUR NO SUGAR. This is such a simple way of eating and I don't feel at all deprived. I have been able to find substitutes for all my favorite things and am so completely satisfied. I am diabetic and my sugar counts have gone way down, my cholesterol is down and of course my weight is down. It's very hard for me to lose weight, so I am doing this at a very slow pace, but 1-2 lbs. a week is wonderful to me. READ THIS BOOK TO BE HEALTHY and LOSE WEIGHT IN THE PROCESS.
Book Review: Common Sense Manual Summary: 5 StarsAs the title of this review states , this book is a "Common Sense Manual".It is simply written,easy to follow, and produces results . My only criticism is in the title ;the word "diet" should not be there . In its place shoud be "Life Changing Book" because no matter how much weight a person loses ,if they go back to their pre-diet habits ,the weight is soon to follow. But if one reads this book, follows the instruction and loses weight and makes permanent changes in their eating and drinking and physical activity ,the weight loss and benefits from the weight loss will also become permanent. Go figure!!
Book Review: Great Book.. Summary: 5 StarsI love reading this book. Now I just have to get to it and try it. I read Dr Gott's article in my local newspaper everyday also. I learn alot from it. So I knew I would enjoy his books also. Give it a try.
Book Review: Dr. Gott's NO NO Summary: 5 StarsI purchased this book for my parents. My dad is a diabetic and my mom had heard about this book and wanted to read it and try some of the recipes in it.
More Customer Reviews: 1 2 3 4 5 6 7 8 9 10
|
 |
|
|
|