Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health
by Gillian McKeith
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Book Summary Information
Author: Gillian McKeithEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-01-15
ISBN: 1591201225
Number of pages: 188
Publisher: Basic Health Publications
Product features:
- ISBN13: 9781591201229
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health
Book Review: Must read ...
Summary: 5 Stars
Anything written by Gillian McKeith is worth reading, IMHO. She makes a great point that we need to eat 'living' foods as when the food is heated (too long) or frozen, the life is taken out of it, so to speak. Glad I heard of Gillian while channel surfing and came across "You Are What You Eat" on BBCAmerica as this little woman has totally changed the way I see the relationship of food and my health. As Gillian says, "You really are what you eat ... and absorb". Good book.
More Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health reviews:
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Summary of Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health
In this book, internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces you to the many health benefits of eating living foods, expecially "raw," enzyme-rich living foods. These unprocessed, whole superfoods-spouts, grains, seeds, sea vegetable, algae, and others-are packed with the vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health. In easy-to-understand language and pleasant prose, Dr. McKeith explains how revolving the diet around living foods can: increase vitality, promote happiness, strengthen the immune system, regulate weight and slow down the aging process. Thousands of people worldwide of all ages, walks of life, and both genders have benefited from Dr. McKeith's Living Food Program. Wheher you simply want to feel and look rejuvenated and revitalized, heal a specific health problem, or even reach new heights, this book can help immensely and forever.General Books
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