Dr. Buynak's 1-2-3 Diabetes Diabetes Diet
by American Diabetes Association, Greg Guthrie, Robert Buynak
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Book Summary Information
Author: American Diabetes Association, Greg Guthrie, Robert BuynakEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-03-28
ISBN: 1580402437
Number of pages: 224
Publisher: American Diabetes Association
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Book Reviews of Dr. Buynak's 1-2-3 Diabetes Diabetes Diet
Book Review: to the point
Summary: 5 Stars
This is no "lose weight fast" fad book, just good sense for reaching and maintaining a healthy weight.
Summary of Dr. Buynak's 1-2-3 Diabetes Diabetes Diet
An easy-to-follow, clear-cut guide to weight loss for anyone with diabetes
As a general practitioner, Dr. Buynak has helped hundreds of patients with diabetes control their disease. Using this experience, he put together a diet plan that works. No fad diets, no quick-fix gimmicks. The 1-2-3 Diabetes diet is a straightforward approach to weight loss that helps you make small changes to your lifestyle and your approach to health--changes that last a lifetime. Starting with easy, general adjustments to eating behavior and progressing to meal planning, Dr. Buynak's program allows you to choose just how in-depth you want your diet to be.
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