Don't Quit: Motivation and Exercises to Bring Out the Winner in You
by Jake Steinfeld
List Price:
Our Price: $10.12
You Save: $3.87 (28%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.01 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Jake SteinfeldEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1993-05-01
ISBN: 0446394858
Number of pages: 112
Publisher: Grand Central Publishing
Accessories:
Summary of Don't Quit: Motivation and Exercises to Bring Out the Winner in You
Take it from Jake "Body by Jake" Steinfeld: life is the ultimate workout. Once an overweight, underachieving kid, Jake Steinfeld has transformed himself into a one-man fitness phenomenon: TV exercise guru to 1.5 million viewers, Holywood's favorite personal trainer, and the star of his own hit sitcom.If at first you don't succeed, don't quit...try Jake! In this inspirational pump-up for mind, body, and morale, the powerhouse who inspired a fitness revolution reveals the regimen that can retrain your brain for success, tone up motivation...and help you develop the mental stamina you need to get going and keep going in every area of your life: -- The Morning Pump: Jake's own wake-up call for mind and body-- The Afternoon Kicker: A boost over the midday energy sag-- Jake's Big Ten Mental Exercises: How to pole vault past the obstacles in your life -- and sprint straight to your goals-- Jake's Big Ten Physical Exercises: Because a fit body is essential to having a fit mind-- Jake's own up-beat antidotes for dozens of life's downers, including setbacks, missteps, and negative thinkers-- The Evening Pep Talk: Focusing strategies for turning today's small strides into tomorrow's big successes.General Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Resources to help you get motivated to exercise.
Exercise Motivation (Love Tapes)by Bob Griswold
Effective Learning Systems; Published: 1998-01; Audio Cassette; Book
Best price: $9.01
Price in other shops:
Motivation to Move! Hypnosis Exercise Motivationby Beverly Hills Hypnosis, Trevor H. Scott
Beverly Hills Therapy; Published: 2006-01-31; Audio CD; Book
Best price: $19.95
Successful Fitness Motivation Strategiesby Barbara A. Brehm
Human Kinetics Publishers; Published: 2004-05; Paperback; Book
Best price: $23.49
Price in other shops:
Don't Quit: Motivation and Exercises to Bring Out the Winner in Youby Jake Steinfeld
Grand Central Publishing; Published: 1993-05-01; Paperback; Book
Best price: $10.89
Price in other shops:
The Sixty-Second Motivatorby Jim Johnson
Dog Ear Publishing, LLC; Published: 2006-05-16; Paperback; Book
Best price: $10.42
Price in other shops: