Discover the Power of Meridian Tapping: A Revolutionary Method for Stress Free Living
by Patricia Carrington
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Book Summary Information
Author: Patricia CarringtonEditor: Andrew Wolfendon
Introduction: Nicholas Ortner
Edition: Hardcover
Audio: English (Unknown); English (Published)
Published: 2009-08-01
ISBN: 098153631X
Number of pages: 229
Publisher: Try It Productions, LLC
Book Reviews of Discover the Power of Meridian Tapping: A Revolutionary Method for Stress Free Living
Book Review: Powerful healing technique comes alive in a defining book!
Summary: 5 Stars
Clearly written and engaging reading!
Dr. Patricia Carrington provides an expertly written handbook that comes alive with the real stories of real people. This book puts a cutting edge tool, the Emotional Freedom Technique (EFT), in your hands in a readable and user friendly way. And the author passionately believes it should be in your hands, as she calls it, "The People's Method".
Carrington, a clinical psychologist, states convincingly early in the book that "all evidence suggests that EFT may soon transform psychological treatment for emotional problems once believed to be treatable only by lengthy and partially-effective procedures."
She follows up this bold statement by teaching how you can be successful using EFT for a variety of common issues. For example anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults! Dr. Carrington teaches how EFT can often effectively reduce or eliminate anxiety in its many forms: fear of public speaking, emotional eating, phobia's, etc. But there are so many more uses for EFT and the very title urges you to try it on everything!
Unlike a dry textbook, Carrington skillfully illustrates many uses of EFT by interweaving interesting and often quite moving case studies of real people. These are real people and stories that we can all relate to and draw hope from! This kept me engaged, connected and turning pages throughout the book.
With it's straight-forward "how to" approach, easy to use "choices method" and accompanying examples of EFT in action, this book is sure to accomplish it's intended goal. After reading this book, I believe her goal is to put EFT in the hands of the people where it can transform empower and heal!
As she says, "the possibilities are breathtaking."
Dr. Patricia Carrington, who is also a featured expert in a powerful and moving documentary film sharing the name "Try It On Everything", also adds a bonus chapter with behind-the-scenes stories of the documentary and it's real life characters. An wonderful extra and intriguing introduction to an important film!
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Summary of Discover the Power of Meridian Tapping: A Revolutionary Method for Stress Free Living
EFT (Emotional Freedom Techniques) or Meridian Tapping combines ancient Chinese medicine with modern psychology to create a remarkable new approach to stress.Mental Health Books
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