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 The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!Best Price: $6.99 I found the recipes and guidance to be too simplistic in this little book, but then again, maybe... |  The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your BodyBest Price: $7.07 I can't believe no one has reviewed this yet. It is definitely a worthy companion to the actual... |  Sports Nutrition for Endurance AthletesBest Price: $12.37 This is a well-written and authoritative review of many aspects of sports nutrition, with an... |  Eat Fat, Lose Fat: The Healthy Alternative to Trans FatsBest Price: $8.55 This is simply one of the top 5 books I have EVER read...it marked my life in a very positive way... |  Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)Best Price: $12.38 This cookbook is gorgeous and easy to follow. My wife and I use it to plan meals a few times a... |
 The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!Best Price: $2.88 I checked this book out from the library a while back and decided to give the diet a try since... |  The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and AsthmaBest Price: $7.99 I have read several books on health and diet and this is one of the best practical books I have... |  Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or SurgeryBest Price: $4.24 For the most part, this is an excellent book. However, some of the text is a bit too medical to... |  The Complete Book of Food Counts, 7th edition (Complete Book of Food Counts)Best Price: $4.33 This book covers 95% of the food I eat, has all the numbers regardless if you're counting... |  Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 WeeksBest Price: $15.04 Before the TNT Diet book came out, I had a subscription to Men's Health. Each issue would... |
 The Mediterranean Vegan KitchenBest Price: $10.43 I recieved this cookbook as a gift a year or two ago after hungering after it for a very long... |  The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade DietBest Price: $6.80 Tom Woloshyn's book is informative; went beyond the Master Cleanse detox program; the author... |  The Gut Flush Plan : The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and BloatedBest Price: $12.75 As always, Ann Louise Gittleman, clearly explains cause and effect in the world around us, and... |  Excitotoxins: The Taste That KillsBest Price: $10.48 I have had this book for many years and recently skimmed it again. I bought it during the years... |  Vegan Fire & Spice: 200 Sultry and Savory Global RecipesBest Price: $15.16 I always know that if Ms. Robertson is the author, the recipes will be wonderful. Vegan Planet... |
 The Gluten-Free Gourmet Cooks Comfort Foods: Creating Old Favorites with the New FloursBest Price: $10.62 I checked out a number of gluten free cookbooks from my local library, This is the one that I... |  The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous BodyBest Price: $5.68 I had been reading about Macrobiotics for a while online before buying this book. It was an easy... |  Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!Best Price: $3.97 This book is a must read for anyone interested in health and dieting. it explains why we need to... |  The Body Ecology DietBest Price: $18.93 I bought this book based on a recommendation from a friend. I have been reading a number of... |  Fasting and Eating for Health: A Medical Doctor's Program for Conquering DiseaseBest Price: $8.44 This book is good, but a little too disease oriented. If you want a book that is part... |
 The Fast Track Detox Diet: Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep the pounds off for goodBest Price: $7.02 I started reading this book with the hope of losing some weight. I got much more than that. ... |  Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second EditionBest Price: $12.10 I think I finally found the holy grail! I have been studying nutrition topics for more than 15... |  The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb KitchenBest Price: $3.00 The best was to start your new Adkins Lifestyle & the shopping guide is awesome! A must have... |  Weight Watchers' Simply the Best : 250 Prizewinning Family RecipesBest Price: $6.44 I borrowed this book from my local library, but I tagged so many recipes, and so many recipes... |  Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse DiseaseBest Price: $8.20 I have to agree with an earlier review by Giancarlo Croce about this book's usefulness...it... |
 The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possibleBest Price: $14.05 Dr. D'Adamo's Eat Right 4 Your Type identified foods for my blood type that make me feel better.... |  The All-Natural Diabetes CookbookBest Price: $10.68 I've never had to cook for a diabetic until my husband was diagnosed little over a month ago. I... |  Sugar BluesBest Price: $2.83 I loved this book, but have come to the unhappy conclusion that some of the "facts"... |  The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real - And Your Solution is HereBest Price: $5.95 Every American eats an average of 5 and a half POUNDS of sugar a month. No, you say. Not me.... |  Living the G.I. (Glycemic Index) DietBest Price: $6.84 I love this book. It clearly gives you what is bad to eat (red light) and good to eat (green... |
 The Fiber35 Diet: Nature's Weight Loss SecretBest Price: $4.98 This is not a bad book, however I think it is written more along physical than emotional lines,... |  There Is a Cure for Diabetes: The Tree of Life 21-Day+ProgramBest Price: $12.49 I have type 2 Diabetes and I was NOT in any of the categories for getting it except age (62) and... |  Slow Food Nation: Why Our Food Should Be Good, Clean, And FairBest Price: $12.68 Carlo Petrini has been attempting to preserve a more traditional view of food for a long time,... |  Cooking Light Complete Cookbook: A Fresh New Way to Cook (Cooking Light)Best Price: $22.96 Great variety of tasty recipes. Easy to prepare. Recipes are easy to follow and ingredients... |  Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription DrugsBest Price: $7.89 Cholesterol Down is a great book for people who want to lower there cholesterol without the... |
 The Juiceman's Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common AilmentsBest Price: $6.99 This book is a rip off. I bought this book for the recipes and was extremely disappointed. ... |  The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!Best Price: $8.58 I love watching the show...but this book didn't really do it for me. Everything in it was very... |  Eat, Drink & Be Vegan: Great Vegan Food for Special and Everyday CelebrationsBest Price: $14.94 Though I appreciate her effort to label each recipe, when appropriate, "wheat free,"... |  Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to WheatBest Price: $11.93 What I appreciate most are the explanations concerning substituting other sweeteners, etc.; best... |  The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast InfectionsBest Price: $12.37 Food Remedies appears to be a thorough book on how to get particular benefits from foods. |
 The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated AgingBest Price: $6.40 This book taught me a lot about my metabolism. It made me aware of mistakes I was making by how... |  French Women for All Seasons: A Year of Secrets, Recipes, and PleasureBest Price: $7.79 "The art of living is pacing yourself in the long run." ~ pg. 34 After discovering... |  Rainbow Green Live-Food CuisineBest Price: $17.00 Like a lot of people, I am gradually coming to the realization that what I put into my body... |  Eat Out, Eat Right: The Guide to Healthier Restaurant EatingBest Price: $7.44 I got this book along with "Eat This Not That". From the excellent reviews, I was... |  Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to ExtremesBest Price: $5.70 Does this book have nutritional information as well as decent pictures? Sorry this isn't a... |
 101 Foods That Could Save Your LifeBest Price: $7.90 Thank God for Montel Williams, this book is fantastic. It is full of information and great... |  Body Clutter: Love Your Body, Love YourselfBest Price: $6.00 Body Clutter: Love Your Body, Love Yourself I love this book! Written using personal... |  The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrientsBest Price: $8.91 This book is loaded with awesome information! Once you understand exactly how this work, it is... |  What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the ZoneBest Price: $3.27 I was disappointed in this book because I thought it would have a listing of a most foods and... |  Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and WhyBest Price: $15.60 After being glued to his book: The 150 Healthiest Foods On Earth, I went ahead and ordered The... |
 The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose WeightBest Price: $8.44 Lots of to-the-point information about pH and some good recipes and tips to help reduce acid. |  Thyroid Power: Ten Steps to Total HealthBest Price: $7.45 Don't waste your money on this book! The writing is too simplified and a bit patronizing. Having... |  Living Well: 21 Days to Transform Your Life, Supercharge Your Health, andFeel SpectacularBest Price: $12.47 A very inspiring book by a very inspiring man. This should be read by every man and woman- a... | ||
Diets & Weight Loss Books
See also for Diets & Weight Loss Books