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 Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood SugarsBest Price: $18.09 I'm a Type 2 Diabetic that has had great success following the dietary recommendations Dr.... |  Fit for LifeBest Price: $3.70 I know the book is 20 yrs old but it does make alot of sense.My brother lost 71 lbs following... |  Skinny Bitch in a BoxBest Price: $18.14 Didn't realize this book was about animal rights. Thought it was about healthy diet. |  Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the TasteBest Price: $7.18 This book starts out with the cover recipe stating it is cornish game hens.It looks like crab... |  The Mediterranean DietBest Price: $3.85 What bothers me about this book is the dietitian bias of the authors. Although they tout the... |
 The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNABest Price: $18.49 While this seemed radical, it also seemed so logical. I put myself and husband on this program... |  Super Natural Cooking: Five Ways To Incorporate Whole and Natural Ingredients into Your CookingBest Price: $12.79 I think that I'm pretty knowledgeable when it comes to healthy eating, but still, before getting... |  Simply Delicious : 245 No-Fuss Recipes--All 8 POINTS or LessBest Price: $7.75 I have found soem great low cal desert recipes in this cookbook for those "baking... |  Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based DietBest Price: $10.19 This is not a book of emotional testimonials of how people's lives dramatically improved with... |  Breaking Free from Emotional EatingBest Price: $8.45 I love this book. It was easy to read. If you have any issues with emotional eating, this is... |
 The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural VitalityBest Price: $13.35 My mother has been a brittle diabetic ever since gallbladder disease caused her a chronic... |  Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest TummyBest Price: $7.65 This book can give hope to people suffering from IBS. It is full of useful tips and guidance for... |  The G.I. Diet: The Easy, Healthy Way to Permanent Weight LossBest Price: $4.77 for anyone looking to remove refined sugar and carbs from their diet this is a very good book! ... |  Rainbow Green Live-Food CuisineBest Price: $17.31 Like a lot of people, I am gradually coming to the realization that what I put into my body... |  The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to EatBest Price: $8.94 Paleo Diet follows the great concept of eating how we were designed to eat and does so in a... |
 French Women Don't Get FatBest Price: $7.15 I feel that some people are taking this book too literally. This book, like any other diet... |  Ultrametabolism: The Simple Plan for Automatic Weight LossBest Price: $6.00 What a great book! There's so much hype and misinformation in the thirty million dollar diet... |  Weight Loss Surgery For DummiesBest Price: $11.93 This is by far the best book I have ever read that describes the different types of Weight loss... |  Shrink Yourself: Break Free from Emotional Eating ForeverBest Price: $8.38 I've been an overeater for 37 years and this book is without a doubt the best book I've ever... |  Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for GoodBest Price: $14.83 I have been on this diet for about a month. I have lost 12 pounds. I am not starving like I... |
 Dr. Gott's No Flour, No Sugar(TM) DietBest Price: $8.47 I find Dr. Gott's book very interesting and helpful. I feel better healthwise since I started... |  The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling YoungerBest Price: $1.98 I actually got this for a friend - I wouldn't part with mine. What I like about this is that... |  The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-Best Price: $7.30 This is the book to help overweight people, such as myself, who could not lose weight even when... |  Nancy Clark's Sports Nutrition GuidebookBest Price: $12.78 I recommend this book to everyone. Although Nancy Clark calls it a Sport's Nutrition Guidebook,... |  What to EatBest Price: $8.89 This book answers practically every question that today's confused American consumer could... |
 The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic PerformanceBest Price: $6.37 I thought this book was very helpful and believeful and I started out as a total skeptic. I... |  How to Eat, Move and Be Healthy!Best Price: $15.65 This book is a breath of fresh air in a stale subject area. We all know that we need to eat well... |  Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Cookbooks)Best Price: $12.41 Book contains a lot of useful receipes along with some guidance - receipes are better than... |  The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)Best Price: $11.89 I was lead to this cookbook because of my searches related to PCOS. And, though PCOS patients... |  The Oil Protein Diet CookbookBest Price: $8.90 Straightforward and easy to follow. Based on vast experience of an accomplished researcher and... |
 Cancer-Free: Your Guide to Gentle, Non-toxic Healing (Second Edition)Best Price: $33.30 I consider it immoral to promote unproven treatments instead of the stuff that has been proven... |  Vegan Fire & Spice: 200 Sultry and Savory Global RecipesBest Price: $18.95 I always know that if Ms. Robertson is the author, the recipes will be wonderful. Vegan Planet... |  The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian DietBest Price: $12.50 This is a good book with a lot of good information. The problem with the book is that it has an... |  Real Food: What to Eat and WhyBest Price: $8.93 This book is full of well-researched, very important information about the food we eat, and the... |  The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade DietBest Price: $6.80 This book was not helpful. It was mainly an autobiography of the author and what the master... |
 The Yeast Connection: A Medical BreakthroughBest Price: $5.00 I'd never heard of 'Candida Overgrowth' until a friend let me read her copy of this book. I... |  King Arthur Flour Whole Grain Baking: Delicious Recipes Using Nutritious Whole GrainsBest Price: $18.95 Great cookbook! It provides a lot of easy and healthy recipes. There's also plenty of... |  The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and AsthmaBest Price: $8.33 I have read several books on health and diet and this is one of the best practical books I have... |  Dr. Gott's No Flour, No Sugar(TM) CookbookBest Price: $13.77 I wish the sugar free recipes weren't prepared with Splenda. I personally use agave nectar or... |  Peter Reinhart's Whole Grain Breads: New Techniques, Extraordinary FlavorBest Price: $21.00 Peter R. is the most accomplished bread baker in the U.S. and he is also the best teacher. He... |
 The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of CreteBest Price: $6.48 I found this book to be a fascinating, but very practical study of nutrition. It was presented... |  Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)Best Price: $13.59 This cookbook is gorgeous and easy to follow. My wife and I use it to plan meals a few times a... |  The Body Ecology DietBest Price: $18.93 I bought this book based on a recommendation from a friend. I have been reading a number of... |  Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!Best Price: $3.97 This book is a must read for anyone interested in health and dieting. it explains why we need to... |  The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking)Best Price: $8.89 As a person who has been on this diet for over a year with very successful results, after... |
 Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse DiseaseBest Price: $8.20 I have to agree with an earlier review by Giancarlo Croce about this book's usefulness...it... |  The Rosedale DietBest Price: $7.95 It's good to read about leptin(hormone).Makes complete sense.I'm implementing changes in my... |  Nutrition for Health and Health Care (with InfoTrac 1-Semester Printed Access Card)Best Price: $59.98 I was very happy with the book. It came in a timely manner and was exactly what I expected at... |  When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple PregnancyBest Price: $11.23 I hated this book. While it did contain useful information, it also had a lot of stuff that I... |  The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for LifeBest Price: $14.81 In a mere coincidence, I bought this book when I just had completed the Golden Bridge Yogi... |
 The Sonoma Diet CookbookBest Price: $8.44 I've lost 24lbs in 5 weeks so far on the Sonoma Diet and my palate hasn't been bored yet! The... |  Extreme Fat Smash DietBest Price: $7.05 The suggested menus for each day left me STARVING and although calorie counts weren't given, I... | |||
Diets & Weight Loss Books
See also for Diets & Weight Loss Books