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 Slim for LifeBest Price: $5.60 THE BAD: 1. I live in a large City (Chicago) with every kind of store you can think of and I... |  The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health (Glucose Revolution)Best Price: $4.37 The book was in great condition, but the content was much less than i had hoped for, and as a... |  Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy EatingBest Price: $6.94 This book was recommended to me by my doctor when I asked him some questions about nutrition. I... |  Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3Best Price: $13.84 I was very happy with this cookbook. The recipe are simple and made with REAL food. |  The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!Best Price: $3.20 The first 27 pages of this book consist of "tips" for losing weight. This includes... |
 The Weight Loss Cure They Don't Want You to Know AboutBest Price: $3.98 I have the dubious distinction of growing up in his home town and attending the same high school... |  The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution)Best Price: $3.25 i found this book quite good, it gives great lists of all the different food categories. still... |  Good Calories, Bad CaloriesBest Price: $16.88 The text is not an easy read, given the plethora of research citations. I found it helpful to... |  The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your LifeBest Price: $15.24 I liked this book so much that I bought four more for family members. The recipes are easy to... |  The Abs Diet Eat Right Every Time GuideBest Price: $1.77 The author spends a decent amount of time re-hashing what was said in the first book, but then... |
 The Fat Flush PlanBest Price: $5.93 How bad do you want to lose it? Because this diet is like boot camp for bulges and cellulite. ... |  The World's Healthiest Foods, Essential Guide for the Healthiest Way of EatingBest Price: $25.05 Great book with very useful and interesting information. The recepies are easy to follow and... |  The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 DaysBest Price: $3.45 I bought the book, read some of it (it's so padded with success stories and other non-essentials... |  The pH Miracle: Balance Your Diet, Reclaim Your HealthBest Price: $3.38 Its written for the layman to understand. I enjoy his common-sense approach to eating the... |  The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical PerformanceBest Price: $2.40 Maybe this book has been helpful for some people, but not for me. He oversimplifies and says... |
 Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After SurgeryBest Price: $10.01 This is the best cookbook out there for post bariatric patients. There are wonderful recipes... |  The Calorie King Food & Exercise JournalBest Price: $1.19 Condition was very good, but the book itself is not worth the cost plus shipping. |  The Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free DietBest Price: $15.53 My son has ADHD and after a nightmare of a year on medication we vowed never to go down that... |  Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your TypeBest Price: $2.09 I was suffering from a skin ailment for the past 2 years. After reading Eat Right 4 Your Type,... |  The Joy of Vegan Baking: The Compassionate Cooks' Traditional Treats and Sinful SweetsBest Price: $12.68 This cookbook is useful to me in several ways, but the constant drum beat of egg replacer and... |
 The Fat Smash Diet: The Last Diet You'll Ever NeedBest Price: $3.47 I have about 10 pounds I'd like to lose. When I have time the tread mill works great. I also... |  Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your HealthBest Price: $6.41 This is tne most informative, well put together publication on Juice Fasting I've yet to see. ... |  The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and FriendsBest Price: $4.73 If you follow a low-carb lifestyle and ever entertain or celebrate holidays then this book is a... |  Dr. Atkins' New Carbohydrate Gram CounterBest Price: $1.00 This pocket-size book gives basic nutritional information, including total carbs and net carbs,... |  Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)Best Price: $21.72 With so so many books on food, diet and nutrition, if I was to recommend just one book, this... |
 The Best Life DietBest Price: $8.50 My wife and I are enjoying this book and it has given us a great headstart on a healthier way to... |  Natural Cures "They" Don't Want You To Know AboutBest Price: $2.00 Shame on those who have panned this book! This book (and others like it) provide a great public... |  Cooking Light Slow Cooker (Cooking Light)Best Price: $6.95 This book has many delicious recipes. Cooking Light in the past has always met my expectations. |  SuperFoods Rx: Fourteen Foods That Will Change Your LifeBest Price: $3.90 This book is a masterpiece! It contains a wealth of knowledge on the foods and supplements we... |  The Blue Zones: Lessons for Living Longer From the People Who've Lived the LongestBest Price: $15.29 I thoroughly enjoyed this book. There are a handful of books I have read that have immediately... |
 Living Gluten-Free For Dummies (For Dummies (Health & Fitness))Best Price: $10.74 As someone who has been recently diagnosed with celiac disease, I found this book to be very... |  Winning by Losing: Drop the Weight, Change Your LifeBest Price: $6.55 If you're serious about losing weight this is the book for you. This book will get you where... |  Intuitive Eating: A Revolutionary Program That WorksBest Price: $8.68 This was well worth my money! After reading the first chapter I began to make changes. It all... |  The Complete Idiot's Guide to Glycemic Index Weight LossBest Price: $10.57 This book has so many extra tidbits of helpful information, beyond the usual GI stuff. It is... |  The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body ChemistryBest Price: $8.99 The Metabolic Typing Diet is a must read for anyone seeking optimum health. In fact, if you're... |
 Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or LessBest Price: $7.75 This book arrived in a timely manner as promised. It has some great recipes that my husband and... |  The New Sugar Busters!Best Price: $4.02 I found this information very helpful and very valuable. Even though I try to maintain... |  The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!Best Price: $15.65 This book is nothing but pseudo-science and nonsense. I can't believe I wasted my money on... |  200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!Best Price: $11.41 I tried two recipes and I didn't like the taste of the meals. It had nothing to do with the... |  Gluten-Free Quick & Easy: From Prep to Plate Without the Fuss - 200+ Recipes for People with Food SensitivitiesBest Price: $10.34 My family has loved everything out of this book so far. My 8- year old is a hard sell so this... |
 Alkalize or DieBest Price: $4.99 I am reviewing the ninth edition (2006) of Dr. Baroody's book, Alkalize or Die. Dr. Baroody's... |  Eating for Pregnancy: An Essential Guide to Nutrition with Recipes for the Whole FamilyBest Price: $7.32 This is a nice cookbook, but not much more. It does include some nutritional information in the... |  The Volumetrics Weight-Control PlanBest Price: $3.43 Wish I would have found this 7-8 years ago when it was first published. I lost 65 pounds but... |  The Official Pocket Guide to Diabetic ExchangesBest Price: $2.54 Sorry.. but this was a sham ! barely 58 pages of info. now remember, this is a pocket guide..... |  15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and MoreBest Price: $7.29 When I first received this book, I was a little disappointed because its a small book (approx.... |
 What to Expect: Eating Well When You're Expecting (What to Expect)Best Price: $6.22 If you have no clue about basic nutrition, this book is for you. If you are a healthy eater and... |  Eat Right for Your Type Complete Blood Type EncyclopediaBest Price: $13.85 Some people swear by these blood type diets, and their logic sort of makes sense. I tried it... |  Blood Types, Body Types And You (Revised & Expanded)Best Price: $11.68 Jury is still out on this one. Have been low carbing. This is a little different. |  Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone!Best Price: $10.11 Very nice cookbook, it really helps that it includes all the nutritional information for each recipe |  Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too LateBest Price: $8.39 this was a decent book with a lot of good usuable information. It is a Must Read for anyone... |
Diets & Weight Loss Books
See also for Diets & Weight Loss Books