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 Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest YouBest Price: $8.24 I am impressed with certain aspects of this book. But I do have alot of questions (and... |  The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit ShowBest Price: $7.68 Love it. According to my husband I have a slight addiction to cookbooks but this cookbook I... |  Skinny BitchBest Price: $4.98 Very good book, laughed the entire time I was reading, very easy read. Would definately... |  The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 DaysBest Price: $3.89 I was so ready to try this ultra simple diet until I realized how much money I'd have to spend.... |  The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!Best Price: $10.45 If you are a fan of the NBC reality show The Biggest Loser, you will love this book. It gives... |
 The Fat Smash Diet: The Last Diet You'll Ever NeedBest Price: $1.61 No counting calories, no starving. This is not a diet book but a lifestyle change in eating. You... |  Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life ForeverBest Price: $14.18 I read this book, cover to cover, in 2 days and really enjoyed it. I think it is the perfect... |  2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)Best Price: $4.20 This is the 4th version of this book that I have purchased. I keep getting the updated version... |  You: On A Diet: The Owner's Manual for Waist ManagementBest Price: $8.98 This is one of the worst diet books I've read (and I've read many of them). I doubt that these... |  The Perfect Recipe for Losing Weight and Eating GreatBest Price: $15.00 I have Ms. Anderson's other books, so I was shocked to see she came out with a low fat version. ... |
 The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids? Favorite MealsBest Price: $8.98 I'm sorry we have this cookbook. The basic premise is to grind up small amounts of vegetables... |  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthBest Price: $10.20 This should be required reading for all who care about achieving optimal health and preventing... |  I CAN MAKE YOU THINBest Price: $34.95 I watched the television show, read the book, now listen to the cd daily. Can tell a major... |  The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!Best Price: $3.00 This book has hundreds of food items with their listed calories, protein, carbs, fiber, sugar,... |  The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!Best Price: $7.52 Lots of helpful information and I love the inclusion of lots of images and visuals. |
 Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal WeightBest Price: $8.99 This book is very interesting and easy to follow. I think this is a very interesting concept. I... |  Veganomicon: The Ultimate Vegan CookbookBest Price: $17.04 This cookbook rocks. After digging through so many preachy vegan cookbooks overladen with... |  Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)Best Price: $7.75 This cookbook is only okay. Lots of the ingredients are hard to find or very unusual. My... |  The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight LossBest Price: $3.45 This a great, easy to follow diet that doesn't feel like a diet. It's more about food education... |  Prescription for Nutritional Healing, 4th EditionBest Price: $11.28 This is my 4th edition of this book. I enjoy the convienence of having this reference in my... |
 The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!Best Price: $10.48 I actually bought this book as a gift for my Mother. She loved the book. She said the... |  The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping PoundsBest Price: $8.21 The No S Diet is so simple you think "Why didn't I think of that?". I feel such... |  I Can Make You Thin (New Edition - Book & Cd) (Paperback)I ordered the book and CD after I saw Paul on TV for the first hour of his TLC series. I sort... |  The Master CleanserBest Price: $1.83 This weight loss/cleanse procedure is disgusting. I couldn't take more than a day of it. |  The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer CaloriesBest Price: $6.99 This book is very helpful. I mean it just makes sense. I'd much rather be able to eat more food... |
 The Beck Diet Solution: Train Your Brain to Think Like a Thin PersonBest Price: $4.78 This is not a specific diet. It is supposed to support whatever diet you choose. But it... |  Extreme Fat Smash DietBest Price: $7.81 I did this diet pretty much to the letter. Not even consuming everything I could have. I also... |  Eat to Live: The Revolutionary Formula for Fast and Sustained Weight LossBest Price: $8.00 This book has helped me change my eating habits and the way I look at different foods (based on... |  The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for LifeBest Price: $12.28 My wife loved my Abs Diet book, she had to have the Women's Version. She is doing great with... |  Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second EditionBest Price: $11.00 Well-written, easy to read, well organized. Everything you need or want to know about prostate... |
 Wear Your Life Well: Use What You Have to Get What You WantBest Price: $16.47 I picked this book up a couple of days ago and couldn't put it down until I'd pretty near... |  From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your BodyBest Price: $10.07 It's so good to get a book that explains why people get belly fat as they get older and I wish I... |  Good Calories, Bad CaloriesBest Price: $17.36 This is not a new way of thinking but it sure has the science to back it up. Taubes got a... |  Body for Life: 12 Weeks to Mental and Physical StrengthBest Price: $5.00 When you read a "diet" book, you should be motivated and think this is easy enough for... |  Weight Watchers New Complete CookbookBest Price: $12.23 it's a great book for recipes that are quite innovative. I had wished for more menus, week menu,... |
 The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier LifeBest Price: $6.85 Back when I was 200 pounds, 6 months after having my third child--I was shopping around for a... |  Green for LifeBest Price: $8.91 This was such a fantastic book. Also a very quick and easy read for anyone. As a vegan I found... |  Dr. Gott's No Flour, No Sugar(TM) CookbookBest Price: $14.98 This is a wonderful, easy diet to follow and this cookbook is a big help. I enjoyed making a... |  The South Beach Diet Cookbook (The South Beach Diet)Best Price: $7.95 I am estatic that this was published. I purchased it the second I saw it. Although I've had... |  The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain HealthBest Price: $13.34 I was looking forward to this book, as I had an opportunity to hear Dr. Ornish speak and was... |
 Small Changes, Big Results: A 12-Week Action Plan to a Better LifeBest Price: $8.85 Reading the book is like listening to Ellie Krieger speak. She is warm, enganging, helpful and... |  Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer YouBest Price: $15.70 I have been following Robert's food and exercise program for a little over a month and have lost... |  Natural Cures "They" Don't Want You To Know AboutBest Price: $1.02 Our life has improved so much since reading this book. By only doing a perentage of what... |  Eating For LifeBest Price: $20.67 I have always been a person to eat healthy and work out. In fact, I was religous with my... |  Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living MoreBest Price: $12.08 Peter Walsh has produced another great How To book, this time drawing a connection between the... |
 The New Rules of Lifting for Women: Lift Like a Man, Look Like a GoddessBest Price: $14.94 I enjoyed this book. It encouraged me to keep lifting heavier weights. It is a little... |  Prevention Flat Belly DietBest Price: $17.13 |  The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and WhyBest Price: $15.48 if one cares about whatever enters the body through the mouth, one must read this book.it... |  Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin PersonBest Price: $7.95 This was a very helpful tool to use with the book. I'm 20 lbs down with an online wt loss... |  Slim for LifeBest Price: $6.88 This book is full of great recipes and information about how different foods effect you. I have... |
 The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1,000 FoodsBest Price: $3.25 This was an interesting book but the downside was the products you would find at a grocery store... |  Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test KitchensBest Price: $16.03 Any following the Weight Watchers system knows how important and key are the meal plans - which... |  The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNABest Price: $14.99 This is a helpful book that addressed the biological and physiological components and reasons to... |  The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop HypertensionBest Price: $19.95 The book was clear, easy to follow and gave additional sheets that you could use to track you... |  The Weight Loss Cure They Don't Want You to Know AboutBest Price: $5.50 The premise of this diet is that combining shots of HCG (human chorionic gonadotropin) with... |
Diets & Weight Loss Books
See also for Diets & Weight Loss Books