Diabetes Meal Planning Made Easy, 3rd Edition
by Hope S. Warshaw
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Book Summary Information
Author: Hope S. WarshawEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-10-15
ISBN: 1580402518
Number of pages: 236
Publisher: American Diabetes Association
Book Reviews of Diabetes Meal Planning Made Easy, 3rd Edition
Book Review: Not just for diabetics
Summary: 5 Stars
This book isn't just for diabetics; it's for anyone who wants to learn how to put together a nutritionally sound diet.
You'll come away understanding the Food Pyramid, daily requirements (for starches, carbs, protein, fats; with a explanation of difference between carbs and starches), calorie requirements, glycemix index & load, supplements, reading labels, portion sizes and simple ways to incorporate all this information into your daily life.
I don't understand why this isn't a dieting or nutrition bestseller. Absolutely outstanding
Summary of Diabetes Meal Planning Made Easy, 3rd Edition
Help manage your diabetes with simple meal planning
The bestselling Diabetes Meal Planning Made Easy is a comprehensive but easy-to-understand guide to all aspects of meal planning for you. Meal planning is one of the most crucial-and sometimes most difficult-aspects of managing diabetes, but this book makes meal planning simple. This newest edition incorporates the most recent nutritional recommendations of the American Diabetes Association and explains the latest changes to the USDA Food Pyramid and what they mean for you.
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