Detox Box
by Mark Hyman
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Book Summary Information
Author: Mark HymanBrand: Sounds True
Edition: Paperback
Format: Bargain Price
Published: 2004-07
ISBN: N/A
Number of pages: 64
Publisher: Sounds True
Product features:
- This unique kit contains everything you need to complete a comprehensive detoxification program
- Home program can be done in 7, 14, or 21 days
- Mark Hyman,M.D. devised the program and guides you through the process
Book Reviews of Detox Box
Book Review: great and easy transaction!
Summary: 5 Stars
Great and easy transaction--fast shipping and product arrived in great condition. I would definitely recommend this seller!
Summary of Detox Box
Listen with Real Player.This unique kit contains everything you need to complete a comprehensive detoxification program at home. The program can be done in 7, 14, or 21 days. Contents include:
64-page book explaining this detoxification program in detail, background information on why detoxification is so important, how and when this program should be undertaken, and FAQs. Includes a record-keeping section to track progress.
2 compact discs, one featuring a detailed presentation on the medical and scientific reasons we need to detoxify; the other leads you through three 20-minute yoga sequences specifically designed to support you as you detoxify.
70 flash cards laying out every step of the program, before, during, and after. Contains detailed information on diet, supplements, and contemplative activities. Includes preparation checklists, daily schedules, shopping lists, and important tips for completing the program. Special section picturing each yoga pose taught on the audio program.
2 questionnaires to help you assess your levels of exposure.
2 CDs, 64-page book, 70 flash cards, 2 questionnaires
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