Cyclocross: Training and Technique
by Simon Burney
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Book Summary Information
Author: Simon BurneyBrand: VELO
Foreword: Richard Fries
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-08-28
ISBN: 1934030058
Number of pages: 208
Publisher: VeloPress
Product features:
- This edition updates the only cyclocross book available
- How-to illustrations feature Tim Johnson, one of the top performing pros
- A newly expanded training section
- 208 pages
Book Reviews of Cyclocross: Training and Technique
Book Review: An excellent tool
Summary: 5 Stars
This book is a must have for anyone serious about Cross. Simon Burney provides a good insight to the sport and lots of Cross specific training tips.
Summary of Cyclocross: Training and Technique
In this updated, expanded guide, renowned expert Simon Burney shows would-be cyclocrossers every aspect of this exciting sport. Combining step-by-step descriptions with photographs of elite riders at work, the book offers simple, thorough explanations of everything from the basic skills of climbing, descending, and bunny-hopping to advanced techniques like how to tackle tough course conditions. Equipment and bike fit, nutrition and health, race-day strategies, and injury treatment and prevention are some of the many topics covered in this inspiring, practical guide.
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