Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
by Michael F. Roizen, John La Puma

Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
List Price: $24.95
Our Price: $6.23
You Save: $18.72 (75%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.19 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: John La Puma, Michael F. Roizen
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-06-01
ISBN: 0060009357
Number of pages: 384
Publisher: Collins Living

Book Reviews of Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Book Review: Good but not what I thought it would be
Summary: 3 Stars

It had information that I wasn't expecting that was good but things I knew as a nutritionist. I was disappointed that it didn't have more recipes. That was why I had purchased the book.

Summary of Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad? Or Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce? They sound very tasty, but would you believe they can also actually help you control your genes, making your RealAge younger? You don't have to be at the mercy of heredity. It's true: These recipes and many more have been developed and tested by Dr. Michael F. Roizen, author of the bestselling RealAge, Are You as Young as You Can Be?, and Dr. John La Puma, who is also a professionally trained chef. With his RealAge program, Dr. Roizen has already helped tens of thousands of people turn back the clock. Now he and Dr. La Puma are cooking things up in the kitchen in Cooking the RealAge Way.

Cooking the RealAge Way offers more than eighty easy, healthful, and scrumptious recipes, all of which prove that nutritious meals don't have to be time consuming, filled with hard-to-find ingredients, ortaste like they're good for you. These recipes explode in flavor and are low in aging fats and sugar and high in Omega-3 oils, flavonoids, and antioxidants. Each recipe provides a detailed description of that meal's age-reducing benefits, and every meal of the day is covered -- from breakfast's melt-in-your-mouth Golden Banana Pancakes with Fresh Raspberries to the after-dinner pi?ce de resistance Chocolate Strawberry Sundae. The meals are so appetizing, you'll forget that they are good for you and make them again and again.

Cooking the RealAge Way also features:

  • The Kitchen IQ test -- use it to find out if your kitchen is aging you and how to stock your kitchen to make yourself younger with what you eat
  • The benefits of using fresh produce in season
  • The advantages of using the best herbs and spices -- and how to grow them in your garden
  • Tips on improving your family's eating habits
  • Easy culinary techniques, from blanching to grilling

Finally, a cookbook that both your nutritionist and inner gourmand will love.

General Books

Book Subjects
Most talked about in Some of my favorite cookbooks
The Berghoff Family Cookbook: From Our Table to Yours, Celebrating a Century of Entertaining ImageThe Berghoff Family Cookbook: From Our Table to Yours, Celebrating a Century of Entertaining
by Carlyn Berghoff, Nancy Ross Ryan
Andrews McMeel Publishing; Published: 2007-08-15; Hardcover; Book
Best price: $15.75
Price in other shops: $29.99
Grand Livre de Cuisine: Alain Ducasse's Culinary Encyclopedia ImageGrand Livre de Cuisine: Alain Ducasse's Culinary Encyclopedia
by Alain Ducasse
Stewart, Tabori and Chang; Published: 2007-11-01; Hardcover; Book
Best price: $46.41
Price in other shops: $80.00
Chez Panisse Caf? Cookbook ImageChez Panisse Caf? Cookbook
by Alice L. Waters
William Morrow Cookbooks; Published: 1999-09-01; Hardcover; Book
Best price: $18.50
Price in other shops: $34.95
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes ImageCooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
by Michael F. Roizen, John La Puma
Collins Living; Published: 2003-06-01; Hardcover; Book
Best price: $6.49
Price in other shops: $24.95
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution ImageThe Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution
by Alice Waters
Clarkson Potter; Published: 2007-10-02; Hardcover; Book
Best price: $21.02
Price in other shops: $35.00
Everyday Pasta ImageEveryday Pasta
by Giada De Laurentiis
Cookbook; Clarkson Potter; Published: 2007-04-03; Hardcover; Book
Best price: $12.99
Price in other shops: $32.50
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol ImageAmerican Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol
by American Heart Association
Clarkson Potter; Published: 2005-09-13; Paperback; Book
Best price: $9.01
Price in other shops: $15.95
The Slow Cooker Cookbook ImageThe Slow Cooker Cookbook
by Catherine Atkinson
Lorenz Books; Published: 2005-01-25; Hardcover; Book
Best price: $18.89
Price in other shops: $35.00
Fix-It and Forget-It Cookbook: Feasting with Your Slow Cooker ImageFix-It and Forget-It Cookbook: Feasting with Your Slow Cooker
Published: 2005; Paperback; Book
Best price: $14.69
In the Kitchen with Rosie: Oprah's Favorite Recipes ImageIn the Kitchen with Rosie: Oprah's Favorite Recipes
by Rosie Daley
Knopf; Published: 1994-04-16; Hardcover; Book
Best price: $0.01
Price in other shops: $19.95
Similar Books and other products
The Real Age Makeover: With Michael F. Roizen, MD ImageThe Real Age Makeover: With Michael F. Roizen, MD
Koch International; Release date: 2006-05-02; DVD
Best price: $6.00
Price in other shops: $16.98
YOU: On a Walk ImageYOU: On a Walk
Simon & Schuster Audio; Published: 2007-05-22; Audio CD; Book
Best price: $8.79
Price in other shops: $19.95
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Michael F. Roizen, Mehmet Oz
Published: 2005-05-01; Hardcover; Book
Best price: $6.59
Price in other shops: $24.95
The RealAge Diet: Make Yourself Younger with What You Eat ImageThe RealAge Diet: Make Yourself Younger with What You Eat
by Michael F. Roizen, John LA Puma
Amazon Remainders Account; Published: 2002-06-01; Paperback; Book
Best price: $6.91
Price in other shops: $13.95
You on a Diet With Dr Michael Roizen ImageYou on a Diet With Dr Michael Roizen
ROIZEN,MICHAEL; Release date: 2007-05-08; DVD
Best price: $8.35
Price in other shops: $16.98
You: Staying Young Workout (DVD) ImageYou: Staying Young Workout (DVD)
Release date: 2007-10-31; DVD
Best price: $7.83
Price in other shops: $19.99
The RealAge(R)  Workout: Maximum Health, Minimum Work ImageThe RealAge(R) Workout: Maximum Health, Minimum Work
by Michael F. Roizen, Tracy Hafen
Collins; Published: 2006-04-01; Hardcover; Book
Best price: $6.01
Price in other shops: $24.95
YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment ImageYOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2006-02-10; Paperback; Book
Best price: $2.99
Price in other shops: $14.95
realage: Take Years Off Your Looks and Add Them to Your Life Imagerealage: Take Years Off Your Looks and Add Them to Your Life
by Michael F. Roizen
Collins Living; Published: 2005-07-01; Paperback; Book
Best price: $10.92
Price in other shops: $16.95
You On A Diet Workout ImageYou On A Diet Workout
Release date: 2006-10-30; DVD
Best price: $15.95
Price in other shops: $19.99
Book store. Illustrated catalog of books on different categories