Cooking With Less Iron: Easy-To-Prepare, Reasonably Priced Meals That Reduce the Amount of Iron in Your Diet
by Richard A. Passwater
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Book Summary Information
Author: Richard A. PasswaterEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-11-01
ISBN: 1581822235
Number of pages: 288
Publisher: Cumberland House Publishing
Book Reviews of Cooking With Less Iron: Easy-To-Prepare, Reasonably Priced Meals That Reduce the Amount of Iron in Your Diet
Book Review: low iron cookbook
Summary: 5 Stars
found it helpful and used it to lower my iron. Fortunately it is not genetic in my case and the diet was enough to help
Summary of Cooking With Less Iron: Easy-To-Prepare, Reasonably Priced Meals That Reduce the Amount of Iron in Your Diet
Hemochromatosis is one of modern medicine's greatest oversights. An inherited metabolic iron disorder, it is most common in people of northern European descent and most prominent among Scotch-Irish. For people with metabolic iron disorders, controlling one's intake of iron contributes to wellness and the prevention of such chronic diseases as heart disease, diabetes, arthritis, liver disease, impotence, and depression.Cooking With Less Iron is designed specifically for those who suffer from such iron disorders. It has chapters on appetizers, salads, fruits and vegetables, main courses (including casseroles), breads and muffins, and desserts.
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