Controlling High Blood Pressure the Natural Way

Controlling High Blood Pressure the Natural Way
by David Carroll, Wahida S. Karmally

Controlling High Blood Pressure the Natural Way
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Book Summary Information

Author: David Carroll, Wahida S. Karmally
Edition: Mass Market Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-01-04
ISBN: 0345431464
Number of pages: 272
Publisher: Ballantine Books
Product features: Accessories:

Book Reviews of Controlling High Blood Pressure the Natural Way

Book Review: Everyone with High Blood Pressure Should Read
Summary: 4 Stars

The reader with high blood pressure will probably benefit by reading and applying the suggestions in this book. Some of the remedies will be helpful and help avoid or put off the need to pay a physician to write expensive prescriptions. It will certainly reveal some of the causes of high blood pressure. It is a must read for any lay person with hypertension (starting at 140/95) or pre-hypertension (130/90).

Summary of Controlling High Blood Pressure the Natural Way


Of the countless ailments that rack the human machine,
high blood pressure is one of the easiest to prevent
and one of the most responsive to treatment.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:
- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

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