Conditioning for Dance by Eric Franklin
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Book Reviews of Conditioning for Dance
Book Review: Excellent for anyone
Summary: 5 Stars
As a pilates/belly dance teacher (and performer) I know the importance of using visualisation techniques to release tension, increase range of motion, and free the body. This book has greatly expanded my teaching repertoire and also my understanding of the core musculature, particularly the pelvis (the power center). Highly recommend this to anyone no matter what their occupation!
Try his other books as well. All excellent!
Book Review: Eric Franlkin's books are great!
Summary: 5 Stars
Franklin's books take a different approach to Dance Conditioning which every dancer should become familiar with. The book has anatomical pictures and and advice on how to focus on the proper muscles to improve dance technique. This book is a must for any dancer who wants to improve their performance and prevent injury as well as any teacher, trainer or PT who works with dancers.Book Review: Excellent tool for any dancer!
Summary: 5 Stars
This book has been very helpful to me as I returned to ballet at 27 after a two year hiatus. I purchased the Franklin Method balls and found them very useful in implementing some of the exercises. I would recommend this book to anyone looking to increase their abilities and lenghten the life of their physical abilities.Book Review: Very helpful
Summary: 5 Stars
Well written and good information. There are exercises for imagery, alignment, and strengthening-all useful. Gives great explanations of how muscles work together in a dance-specific format. Lots of anatomy in a good way. Definitely recommend for any dancer, from beginner to experienced.Book Review: Great Book
Summary: 5 Stars
I loved how fast this book shipped and how cheap it was. It was cheaper than at my school's bookstore and its in great condition. Its like I bought a new book for a bargain price, love it!!