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Book Summary Author: Eric Franklin Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2003-09-08 ISBN: 0736041567 Number of pages: 248 Publisher: Human Kinetics Accessories: - Tanita BC533 Glass Innerscan Body Composition Monitor
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Book Reviews of the Conditioning for DanceCustomer Review: meaningless mumbo jumbo Summary: 1 Stars
I am in the unfortunate position of having bought 2 books from this author! He seems to have read through a physiology book and is using as many of the big words as he can without apparantly having much understanding about how the body works for example "imagine the large intestine (the colon) supporting you as you perform a develope"...no thanks!
He has meaningless but pretty diagrams with little arrows all over the place, are you really supposed to be able to rotate the 2 sides of your pelvis in opposite directions! The pelvis is stable, that is the whole point of the pelvis.
I think if you really want to be well conditioned for dance you need a good teacher. I don't think this book will help.
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