Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
by Michael L. Perlis, Carla Jungquist, Michael T. Smith, Donn Posner

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• ISBN13: 9780387774404
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Book Reviews of Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Book Review: Sleep Tight
Summary: 5 Stars

Summary of Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why?s and how?s of this approach in concise and practical terms.

This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I.

The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation. The organizing principles for the guide can best be expressed as two seemingly simple questions:

?Who is appropriate for CBT-I??

?What does one need to know to set up a Behavioral Sleep Medicine service??

The guide provides all that one needs to confidently answer these questions.

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