Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
by Melody Beattie
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Book Summary Information
Author: Melody BeattieEdition: Paperback
Published: 1992-09-01
ISBN: 0894864025
Number of pages: 264
Publisher: Hazelden
Book Reviews of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Book Review: start a new life
Summary: 5 Stars
Co-dependent no more should be read by anyone who has ever lived with an addict of any kind. If you find yourself always trying to fix everybody's problems, & forgo your own happiness, this book is for you. It will change your life if you let it. You will see yourself in every page. If you feel like everyone depends on you for everything, this book is for you.
Summary of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.
Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.
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