Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes

Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes
by Barbara E. Wendland, Lisa Marie Ruffolo

Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes
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Book Summary Information

Author: Barbara E. Wendland, Lisa Marie Ruffolo
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-04-01
ISBN: 0778801349
Number of pages: 256
Publisher: Robert Rose

Book Reviews of Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes

Book Review: It wasn't bad.
Summary: 4 Stars

I could have found a lot of the information online, but this book presents the information better. A lot of the internet research I did had the same information repeated on every web site, a list of foods you shouldn't eat. Although this book has fairly basic information about nutrition, it tells you to eat right instead of just staying away from certain foods.

The recipes are good too. I've made three things from there and none of them give me problems. They are also all very good.

For more in-depth information on acid reflux, though, I would recommend 'heartburn and reflux for dummies'

Summary of Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes

44% of Americans experience heartburn and acid reflux on a regular basis.

Acid reflux disease, or gastroesophageal reflux disease (GERD), is a serious affliction affecting millions of Americans. With GERD's severe symptoms not always responsive to treatment, the result is often a poor quality of life. This welcome book is a comprehensive resource to crucial medical facts and coping mechanisms for those who suffer from this condition.

Information from the most recent scientific studies is included on such key topics as: - Understanding the condition and its medical considerations - Signs and symptoms - Healthy eating habits - Conventional medical treatments, including drug therapy, endoscopy, and surgery - Effects on personal and family lifestyle

Since healthy eating is key to the management of acid reflux and GERD, the authors include 100 specially tailored recipes. These creative and tempting dishes are satisfying and delicious, and all will be well tolerated by those with acid reflux problems. They include: - Vegetable Spring Rolls - Chunky Tzadziki Spread - Super Soothing Vegetable Stock - Nonna Vertolli's Minestrone - Baked Spinach and Rice Casserole - Smoked Salmon Stuffed with Light Cream Cheese

Chronic hearthburn is a recurring problem affecting millions. For them, this encouraging book will be useful on a daily basis.

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