Cholesterol Protection for Life
by Joel Fuhrman
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Book Summary Information
Author: Joel FuhrmanEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-05-01
ISBN: 0974463329
Number of pages: 160
Publisher: Gift of Health Press
Book Reviews of Cholesterol Protection for Life
Book Review: A New Opportunity to Take Advantage Of
Summary: 5 Stars
Great book! Just letting people who are interested know that they can purchase it online at www.drfuhrman.com, since it is currently unavailable here. As a testment to this way of eating, I can say that it works wonders and should you buy it and follow Dr. F's suggestions, be rest assured that your cholesterol will return to a normal range. Right now I can tell you that Dr. Fuhrman recommends eating large amounts of vegetables, esp. green ones like kale, spinach, bok choy, broccoli, brussel sprouts and lettuce, as well as fruits, and small amounts of beans, nuts and seeds. If this does not sound appealing to you, I would definitely give it a shot anyway. It is not as if you will be eating these foods on their own. Dr. F provides delicious recipes in the book and has many more delicious ones on his website. Also, this is your health we are talking about. I think it would be worth trying new or unfamiliar foods in the quest to regain your health. Also, as a follower of Dr. F myself, I would like to say that he has mentioned that taste buds can actually change over time. I am learning that in myself now. I used to despise brussel sprouts and now I am not repulsed and will eat them on occasion. Quite a shocker, I know. But if you are a skeptic, read Dr. F's books, try his diet and then tell me I am wrong.
Best of luck in lowering your cholesterol! I know you will be able to do it with this diet :)
Summary of Cholesterol Protection for Life
There is irrefutable evidence that high cholesterol levels are associated with increased risk of coronary artery disease and a resultant heart attack. Cholesterol Protection For Life explains my nutritional approach to heart disease and cholesterol lowering. It describes the safest and most potent natural cholesterol-lowering agents that can be used in conjunction with my dietary approach to assure that dramatic cholesterol lowering can occur without the risks of taking drugs. Also try some of the new menu plans recipes.Healthy Living Books
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