Chi Kung: Way of Power
by Lam Kam Chuen
List Price:
Our Price: $12.18
You Save: $7.77 (39%)
Availability: Usually ships in 1-2 business days
Buy Used: from $9.39 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Lam Kam ChuenEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-02-11
ISBN: 0736044809
Number of pages: 160
Publisher: Human Kinetics
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Chi Kung: Way of Power
Book Review: Exremely well presented.
Summary: 5 Stars
Way of Power, by Lam Kam Chuen is a wonderful testimonial to Master Lam's teaching ability. Having taught for forty years myself many subjects including Physical Education, I have appreciated the simplicity and the effectiveness with which he introduces and explains this subject, one which was totally new to me. I have steadily followed his instructions now for several months, reaching his third level of practice. I have been most impressed with the realizatin of the effects that Master lam claims will occur, although, now nearing eighty, I have been somewhat embarrassed by the regeneration of my sexual energy. I rate the book as five star even though I have one criticism of it. I have been confused to a degree in his explanation of the five powers, martial arts movements. For example, in the movement for Metal Power, he asks us to visualize wielding a heavy axe and striking powerful blows with it as though into thick timber. I cannot relate this to his admonition to make the movement smooth, light and relaxed. Smooth, maybe, but light and relaxed.......no way.Similar advice is included for the other powers. The rest of the instruction in the book , however, is so superbly explained and illustrated that I cannot demerit the book for something which I may understand better the more I continue to practice.
Summary of Chi Kung: Way of Power
Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you'll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of chi.
In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power offers methods for improving your focus, breathing, and creativity based on the Five Energies System of Chinese philosophy. Whether you're a student of tai chi, chi kung, or other oriental healing arts, you'll gain new insights based on this approach, which emphasizes the connection between the mind and body and the energy of the environment.
Learn how to move and align your body properly for the enhanced and uninhibited flow of blood and chi. Discover new breathing techniques to promote the intake of energy-powered oxygen and release toxic carbon dioxide. Chi Kung even covers mental focus techniques for improving creativity, reducing stress, and developing positive thoughts and emotions that lead to a peaceful mental state.
As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a unique perspective to his latest work. Clear, comprehensive, and concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today.
Alternative Medicine Books
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Complete Illustrated Guide to Massageby Stewart Mitchell
Element Books Ltd.; Published: 2002-07; Paperback; Book
Best price: $71.54
Illustrated Elements of - Alexander Techniqueby Glynn Macdonald
Element Books; Published: 2002-04-02; Paperback; Book
Healing With the Voiceby James D'Angelo
Thorsons; Published: 2001-08-20; Paperback; Book
Best price: $286.50
Aloe Vera: Natural Wonder Cureby Julia Lawless
Thorsons; Published: 2000-10-01; Paperback; Book
Price in other shops:
Aromatherapy for Your Child: Essential Oil Remedies for Children of All Agesby Valerie Ann Worwood
HarperCollins Publishers Ltd; Published: 2001-03-05; Hardcover; Book
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Bestby John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $5.90
Price in other shops:
The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Healthby David Simon M.D., Deepak Chopra M.D.
Three Rivers Press; Published: 2000-12-05; Paperback; Book
Best price: $7.70
Price in other shops:
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wantedby Daniel G. Amen
Harmony Books; Published: 2010-02-16; Hardcover; Book
Best price: $4.33
Price in other shops:
A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements TogetherThree Rivers Press; Published: 2006-02-28; Paperback; Book
Best price: $13.95
Price in other shops:
Clean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itselfby Alejandro Junger
HarperLuxe; Published: 2009-05-26; Paperback; Book
Best price: $15.95
Price in other shops:
Tai Chi Chuan: 24 & 48 Postures with Martial Applicationsby Liang Shou-Yu, Wu Wen-Ching
Ymaa Publication Center; Published: 1996-07-09; Paperback; Book
Best price: $32.66
The Tao of Yiquan: The Method of Awareness in the Martial Artsby Jan Diepersloot
Qi Works; Published: 2000-04-01; Paperback; Book
Best price: $17.67
Price in other shops:
Tai Chi for Staying Young: The Gentle Way to Health and Well-Beingby Master Lam Kam-Chuen
Touchstone; Published: 2004-08-17; Paperback; Book
Best price: $7.95
Price in other shops:
The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenmentby Yang Jwing-Ming
Ymaa Publication Center; Published: 1997-08-19; Paperback; Book
Best price: $14.95
Price in other shops:
Chi Kung: The Way Of Healingby Lam Kam Chuen
Broadway; Published: 1999-05-04; Paperback; Book
Best price: $105.25
Dragon and Tiger Medical Qigong: A Miracle Health System for Developing Chiby Bruce Frantzis
North Atlantic Books; Published: 2010-11-23; Paperback; Book
Best price: $14.82
Price in other shops:
Master Lam's Walking Chi Kungby Lam Kam Chuen
Gaia; Published: 2006-05-10; Paperback; Book
Best price: $6.44
Price in other shops:
Step-By-Step Tai Chiby Master Lam Kam-Chuen
Touchstone; Published: 1994-10-01; Paperback; Book
Best price: $7.11
Price in other shops:
Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement)by Bruce Frantzis
Blue Snake Books; Published: 2005-12-23; Paperback; Book
Best price: $13.42
Price in other shops:
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)by Master Lam Kam-Chuen
Simon & Schuster Inc.; Published: 1991-11-15; Paperback; Book
Best price: $9.64
Price in other shops: