Championship Swimming

Championship Swimming
by Tracey McFarlane-Mirande, Kathlene Bissell

Championship Swimming
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Book Summary Information

Author: Kathlene Bissell, Tracey McFarlane-Mirande
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-07-21
ISBN: 007144730X
Number of pages: 192
Publisher: McGraw-Hill
Accessories:

Book Reviews of Championship Swimming

Book Review: perfect practise
Summary: 5 Stars

this book is full of valuable information how to improve ones swimming style. The central and often repeated sentence is: Not practise makes perfect, but perfect practise. I already have started to improve my swimming style.

Summary of Championship Swimming

From an Olympic medalist, a proven, step-by-step program for helping you swim your best

Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.

With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:

  • Step-by-step drills for improved strokes and more enjoyable workouts
  • Tips on how to eliminate "drag"
  • Techniques for swimming more powerfully with less effort
  • Dry-land exercises
  • Easy-to-follow illustrations

From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.

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