Chakra Breathing Meditations
by Layne Redmond
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Book Summary Information
Author: Layne RedmondEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook
Published: 2006-03
ISBN: 1591790948
Publisher: Sounds True, Incorporated
Product features:
- ISBN13: 9781591790945
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Chakra Breathing Meditations
Book Review: Best Ever
Summary: 5 Stars
This cd to my mind is extremely well put together and is easily one of the best cd's of it's kind that I have purchased in a long time. Essentially it starts you off very gently, (Laynes' voice is very calm and soothing) and evently leads you into a full walking and breathing meditation combined with the accompliments of drums to syncronise your breath to. It is very powerful. It takes a little bit of practice to sucessfully combine both walking, breathing and visualizing the chakras simultaneously but it is well worth persuing. I really love this cd as it really does unify both breath, body and mind. Would highly recommend it.
Summary of Chakra Breathing Meditations
According to early yogic teachings, your breath is a direct means of unifying and purifying consciousness. On Chakra Breathing Meditations, Layne Redmond-a Drum! magazine Drummer of the Year-shows listeners how to tap into this ancient technology through simple breathing practices combined with movement and music. This new home-practice program includes: yogic breathing to achieve an expanded state of awareness, seated meditations to activate each of the seven chakras, and a walking and breathing meditation accompanied by spirited drums and music, and more.Meditation Books
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