Callanetics: 10 Years Younger in 10 Hours
by Callan Pinckney
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Book Summary Information
Author: Callan PinckneyEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1989-08
ISBN: 0688037879
Number of pages: 207
Publisher: William Morrow & Co
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Callanetics: 10 Years Younger in 10 Hours
Book Review: Great exercises.
Summary: 4 Stars
I love this book. I only gave it four stars because, even though she gives incredible detail about the exercises, I am a more visual person and have a harder time doing exercises from a written description. I borrowed her videos from my local library so that I could see the exercises being done, and now I absolutely love the book. The workout is incredible. Just a few small moves and my muscles were so sore. I have only been doing it two weeks, and I can already feel the difference. I can do so many more repetitions and my muscles are already stronger. I am looking forward to the great results the other reviews talk about.
Summary of Callanetics: 10 Years Younger in 10 Hours
The astonishing deep-muscle exercise technique that offers results in hours, and which was a 540,000-copy bestseller in hardcover, is now in paperback.General Books
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