Build Your Mind, Your Body Will Follow
by Vincent Cocilovo
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Book Summary Information
Author: Vincent CocilovoEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-03-06
ISBN: 1425983782
Number of pages: 144
Publisher: AuthorHouse
Summary of Build Your Mind, Your Body Will Follow
Do you want to experience success with your fitness and diet endeavors? Have you tried various workouts and diets, with less than optimal results? If you have, it is probably because you weren't mentally and emotionally prepared to handle what you were about to do - diet and exercise. Before you should step foot in the gym, or start any more diets, you should sit down and read "Build Your Mind, Your Body Will Follow". This book is a blueprint for your mind. It will prepare you for the mental challenges that you will face, and teach you how to tackle them head on, while keeping a positive outlook. This book is a "must have" for all fitness enthusiasts!Self-Help Books
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