Breathing: The Master Key to Self Healing (The Self Healing Series)
by Andrew Weil
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Book Summary Information
Author: Andrew WeilEdition: Music CD
Format: Audiobook, Import
Published: 1999-11
ISBN: 156455726X
Number of pages: 110
Publisher: Sounds True
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Breathing: The Master Key to Self Healing (The Self Healing Series)
Book Review: Simple and Effective
Summary: 5 Stars
Focusing on your breath is the easiest thing in the world and the hardest thing in the world. Weil offers a good introduction to the notion of breath and then gently leads the listener through his exercises. With practice, I have become a different person.
For those of us who face stressful situations everyday, the tools on this little cd are life changing. Better than an hour of therapy....try it!
Summary of Breathing: The Master Key to Self Healing (The Self Healing Series)
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork's power over our health, and its remarkable ability to influence - and even reprogram - the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.General Books
- Health, Mind & Body: Self-Help: General
- Religion & Spirituality: New Age: General
- Health, Mind & Body: Authors, A-Z: Weil, Dr. Andrew: General
- Health, Mind & Body: General
- Books on CD > Health, Mind & Body > General
- Relaxation & Meditation
- Self Help
- Authors, A-Z > ( W ) > Weil, Dr. Andrew
- Nonfiction
- General
- Health, Mind & Body > Alternative Medicine > Healing
- Self-Help > Stress Management
- Authors, A-Z > Weil, Dr. Andrew
- Religion & Spirituality > New Age
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