Breaking the Vicious Cycle: Intestinal Health Through Diet
by Elaine Gloria Gottschall
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Book Summary Information
Author: Elaine Gloria GottschallEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1994-08
ISBN: 0969276818
Publisher: Kirkton Press
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Book Reviews of Breaking the Vicious Cycle: Intestinal Health Through Diet
Book Review: Finally some relief....
Summary: 5 Stars
I don't have crohns or celiac disease, but I have suffered from IBS for years. I finally came across this book, and because of all the wonderful reviews I gave it a try. I have never felt better !!! No more bloating, no more cramps, no more finding the nearest bathroom everywhere I go. I made my own yogurt and almond muffins and they are so satisfying. Believe me, if I can do it, anyone can do it...I am not a culinary wizard by any measure. Thank you for helping me feel better than I ever have.
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