Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz, Beverly Beyette

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Book Reviews of Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Book Review: A Very Technical Book On Obssessive Compulsive Disorder
Summary: 5 Stars

Summary of Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Compulsive Behavior Books

• Health, Mind & Body > Mental Health
• Mood Disorders
• Psychology & Counseling > Clinical Psychology
• Mental Illness
• General
• Self-Help > General
• General
• Science > Behavioral Sciences > Behavioral Psychology