Bragg Healthy Lifestyle: Vital Living to 120!! by Patricia Bragg
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Book Summary Author: Patricia Bragg Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2004-02-25 ISBN: 0877900086 Number of pages: 168 Publisher: Bragg Health Sciences |
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Book Reviews of the Bragg Healthy Lifestyle: Vital Living to 120!!
Customer Review: One of the most excellent fasting resources available!
Summary: 5 Stars
I purchased this book a few years ago and couldn't put it down. Paul explains the details of a fast, what to expect, how to prepare for one, what the physical and spiritual benefits are, etc. The reading is both entertaining and extremely informative. One of the best books on fasting I've ever read! It is a must-read for anyone who is interested in starting a fast.