Book Of Ayurveda
by Judith Morrison
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Book Summary Information
Author: Judith MorrisonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1995-07-01
ISBN: 0684800179
Number of pages: 192
Publisher: Fireside
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Book Of Ayurveda
Book Review: Best Beginner's Book
Summary: 5 Stars
There are so many books about Ayurveda now and this is still my favorite to introduce the topic to new people. The illustrations are great, the explanations straightforward and yet there is still a nice depth to her knowledge. Ayurveda offers a wholistic paradigm that addresses all parts of our selves, differing from the western approach that attempts to compartmentalize our bodies and lives. A book like this can lead us to know ourselves better and start us on the road to good health and inner peace.
Summary of Book Of Ayurveda
Offering a practical guide to the fundamentals of the ancient art of Ayurveda, a system for healthful living includes a daily regime of exercise, eating habits, meditation, yoga, hygiene, and massage appropriate for each type of constitution. 22,500 first printing.Ayurveda Books
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