Bodyweight Exercises for Extraordinary Strength

Bodyweight Exercises for Extraordinary Strength
by Brad Johnson

Bodyweight Exercises for Extraordinary Strength
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Book Summary Information

Author: Brad Johnson
Editor: Randall J. Strossen
Edition: Paperback
Audio: English (Unknown); English (Published)
Published: 2005-01-01
ISBN: 0926888781
Number of pages: 72
Publisher: Ironmind Enterprises
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Summary of Bodyweight Exercises for Extraordinary Strength

Spiderman, here you come, because if you follow Brad Johnson's advice, it's not just that you will get very strong in a multitude of directions, but a fringe benefit is that when it comes time to move your body around, it will feel like a feather. We won't guarantee that you'll be able to master the one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.

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