Bodybuilding & Weight Training Books


Muscle Quest: Training Secrets of the Super Stars Best Price: $4.97 If you are interested in the history of bodybuilding, you will find this book interesting and...	The Complete Holistic Guide to Working Out in the Gym Best Price: $35.51 Working out in the gym has become one of the most popular sports in the western world: it has...	WINNING POCKET BILLIARDS: For Beginners and Advanced Players With a Section on Trick Shots Best Price: $22.74 Willie Mosconi, of course, was the greatest pool player of all time. He won 15 world titles in...	Robert Wolff's Book of Great Workouts : Everything You Need to Know to Vary Your Routine and Keep You Motivated Best Price: $22.97 This book is perfect for anyone who is into bodybuilding, or just lifting weights to get into...	Byrne's New Standard Book of Pool and Billiards Best Price: $26.60 Bought this book used from amazon. It is an exceelent and easy read that will improve your game...



The Weider System of Bodybuilding The title I'm referring to is 'Joe Weider's Bodybuilding System', which I hope is what this...	Weight Training Diary for Dummies Best Price: $7.60 From free weights and resistance bands to Pilates and yoga, weight-training is an exciting --...	Building Strength at the Ymca	Strength Training: Your Ultimate Weight Conditioning Program (Sports Illustrated Winner's Circle Books) Best Price: $3.99 I have one of the original copies of this book. It is an invaluable strength training resource....	John Parrillo's 50 Workout Secrets Best Price: $81.98 If you are interested in putting your body into the greatest it has ever looked, this book will...



Weight Training By Design Best Price: $4.79 I realy do not understand how this book could be 5 star. Most of the exercises are done on...	Scientific American Building the Elite Athlete Best Price: $0.49 The science and technology behind advances in athletic performance -- and in enhancements to our...	Maximize Your Training Best Price: $50.00 This book is a great resource for those interested in the science and philosophy behind HIT...	Athletic Abs Best Price: $8.00 This is a great training book for abs. Seabourne and Cole have compiled a comprehensive series...	Rice Best Price: $3.84 JERRY RICE IS PROBABLY THE BEST WIDE RECEIVER OF ALL TIME. BUT THIS BOOK IS NOT. IT HAS SOME...

Ironman's Ultimate Bodybuilding Encyclopedia Best Price: $8.67 Although dated this book contains good information and guidelines to advance your training....	Strength Training: Beginners, Body Builders and Athletes Best Price: $20.00 Dr allsen shows why his books on exercise and fitness have sold many millions of copies. his...	The Lean Advantage 3: Four More Years Best Price: $11.68 Why would I buy this book here for $32 + s&h when I could buy it and the other two Lean...	Building Bodies Best Price: $2.32 Building Bodies is an exciting collection of articles that strive toward constructing...	Mass/New Scientific Bodybuilding Secrets Best Price: $41.91 Even though this book was written in the 80's it contains alot of awesome training ideas, some...

Remembering Muscle Beach: Where Hard Bodies Began : Photographs and Memories My dear father is now 86-years-old and his memory has grown weaker with age. I try to visit him...	Optimal Muscle Training Best Price: $12.89 Have you stopped experiencing increases in strength and mass? Do you equate the bench press with...	Cory Everson's Workout Best Price: $4.02 What I like best about this book is that Cory and her husband have put together a really...	Bodybuilding 201: Everything You Need to Know to Take Your Body to the Next Level Best Price: $15.88 This is only an okay book. Certainly not one that I refer to as I work on my training. The...	Culturismo/ Bodybuilding: Las Claves De La Nutricion Y El Entrenamiento / The Keys of Nutrition and Training Best Price: $25.51

Winning With Speed Purchasing this book will not only leave you empty handed with thoughtless ideas that do not...	Fit for Duty Best Price: $12.95 Fit for duty is a fitness book aimed for cops, but of course everyone can benefit from its...	Muscle: A Writer's Trip Through a Sport With No Boundaries Best Price: $12.58 I first read an excerpt of this book in the magazine section of a newspaper while visiting...	Hot Legs: Shaping a Tight & Trim Lower Body Best Price: $5.36 You can get maximum results practicing pilates & yoga three times a week for 30 minutes plus...	Gold's Gym Workout Journal Best Price: $4.52 Journaling your food and exercise is very important if you are serious about your fitness,...

Weight Training: A Scientific Approach	Getting in Shape: 32 Workout Programs for Lifelong Fitness Best Price: $4.88 I just received this book from Amazon and was greatly dismayed to find that pages 119 - 150 are...	Mujeres Guia De Los Movimientos De Musculacion: Descripcion Anatomica Best Price: $51.48 Enteramente dedicada a las mujeres, esta obra presenta todos los ejercicios necesarios para...	Stronger After 40 Best Price: $69.95 This work stands out in the field of health and fitness literature because it is extraordinarily...	Not Just Pumping Iron: On the Psychology of Lifting Weights Best Price: $39.99

Power Factor Specialization: Shoulders & Back Best Price: $5.99 I'll give this book higher marks than the original book by these authors in which they put...	Fit over 50 As someone who tried all the "quick fixes," I am living proof that this no-nonsense...	Weight Training Safely: The F.I.T.S. Way (Free of Injury & Target-Specific) : A Reference Guide and Injury Prevention Program Best Price: $6.11 I like this book. It helped me to develop workouts especially for my own unique needs and even...	Strength Training for Women Best Price: $10.95 The illustations and directions for doing individual exercises across a variety of different...	Big Arms/ Six Weeks Best Price: $41.95

Bigger Muscles in 42 Days I first got this book in the early 90's, when I was in my early 20s and weighed about 150lbs....	The Everything Weight Training Book: Tone, Shape, and Strengthen Your Body-Look Your Best in No Time (Everything Series) Best Price: $4.90 This is a very informative book for a beginner like me. I especially like chapter 13,...	Super Routines of the Super Stars: Hot Training Cycles for Ultimate Muscle Growth Best Price: $4.94	New Energy For You!: Rid Yourself of Tiredness For Good Best Price: $3.30 I have an exhausting job in charge of the cooling system at a nuclear power plant, so 'New...	Teoria General del Entrenamiento Deportivo Olimpico Best Price: $119.57

Periodization Breakthrough!: The Ultimate Training System Best Price: $6.35 This books explains how to build up your own periodized training program. Its practical...	High-Intensity Strength Best Price: $14.00	Beginning Bodybuilding Best Price: $10.68 This book is horrible. The descriptions and pictures of the movements are ok, but the routines...	Sons of Samson, Volume 2 Best Price: $18.96 anyone who is involved in any of the strength sports (or pretty much ANY athlete, for that...	Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Enough to Hook Up Best Price: $13.57 No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy...

Supplements for Endurance Athletes Best Price: $12.12 In Supplements for Endurance Athletes, you can cut through all the hype and find the information...	Iron on My Mind Best Price: $19.46 Another fine book by the Blonde Bomber. I can see why he's considered the most revered name on...	Essential Pool: A Complete Course from a World Champion Best Price: $0.36 I can recommend this book (in addition to others, esp. Play Your Best Pool and Byrne's Standard...	Play Your Best Nine Ball Best Price: $19.89 This book has helped my game immensely. The content is extremely useful and well put together. ...	Flex Ability: A Story of Strength and Survival Best Price: $2.50 I genuinely regret that I spent any money on this arrogant diatribe. I donated my copy to the...

Home Bodybuilding: Three Easy Steps to Building Your Body and Changing Your Life Best Price: $4.95 I've read the reviews on this site about Home Bodybuilding and have a few observations people...

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