Bodybuilding & Weight Training Books


Ripped 3: The Recipes, The Routines and The ReasonsRipped 3: The Recipes, The Routines and The Reasons
Best Price: $13.19
This book has been around for about 20 years but this is the first time that I've read it. Don't...
Total Women's Fitness: Releasing the Inner You (Oxygen: Robert Kennedy's Women's Fitness)Total Women's Fitness: Releasing the Inner You (Oxygen: Robert Kennedy's Women's Fitness)
Best Price: $4.49
There are other ways of getting the very basic information that is in this book. Save your money.
Byrne's Treasury of Trick Shots in Pool and BilliardsByrne's Treasury of Trick Shots in Pool and Billiards
Best Price: $12.19
As soon as my husband started flipping through this book, he was so excited. I surprised him...
Target BodybuildingTarget Bodybuilding
Best Price: $13.46
Service- Excellent Price- Incredibly due to our ridiculous tax system,Purchase and delivery of...
Brothers of Iron: Building the Weider EmpireBrothers of Iron: Building the Weider Empire
Best Price: $8.47
As a fat 12 year old, I picked up my first copy of Muscle Builder Magazine and transformed my...


The Black Widow's Guide to Killer Pool: Become the Player to BeatThe Black Widow's Guide to Killer Pool: Become the Player to Beat
Best Price: $4.99
Jeanette Lee's book is both informative and entertaining! Who knew from watching her play pool...
How Would You Play This?How Would You Play This?
Best Price: $5.00
I got tired of squinting at the tiny black and white diagrams, with the balls numbered in minute...
The Ultimate Guide to Weight Training for Field Hockey (The Ultimate Guide to Weight Training for Sports, 11) (The Ultimate Guide to Weight Training for ... Guide to Weight Training for Sports, 11)The Ultimate Guide to Weight Training for Field Hockey (The Ultimate Guide to Weight Training for Sports, 11) (The Ultimate Guide to Weight Training for ... Guide to Weight Training for Sports, 11)
Best Price: $12.77
I'm on my highschool field hockey team and I love this Guide. I followed this during the season...
Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding (Sport and Society)Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding (Sport and Society)
Best Price: $14.37
David L. Chapman does an amazing job at piecing together the life story of Eugen Sandow, who was...
Effective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk ExercisesEffective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises
Best Price: $29.50
The information in this book is far more worth the dollar value. Mr. Douglas is a talented...


The Hardgainer's Body Building Handbook: Workouts, Nutrition, and ResultsThe Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results
Best Price: $11.90
The success I'm having with this book amazes me. I'm on week 12 of the 21-week training program...
The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for FitnessThe 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness
Best Price: $8.48
A Fresh and Effective Approach to Staying Toned During Pregnancy-in just 30 Quick Minutes a Day...
The Gold's Gym Beginner's Guide to FitnessThe Gold's Gym Beginner's Guide to Fitness
Best Price: $3.95
I like the contents of this. If your getting into shape check it out
The Ultimate Guide to Weight Training for Gymnastics (The Ultimate Guide to Weight Training for Sports, 14) (The Ultimate Guide to Weight Training for ... Guide to Weight Training for Sports, 14)The Ultimate Guide to Weight Training for Gymnastics (The Ultimate Guide to Weight Training for Sports, 14) (The Ultimate Guide to Weight Training for ... Guide to Weight Training for Sports, 14)
Best Price: $12.67
This book is nothing special in my opinion. I bought it expecting a discussion of how weight...
Lou Ferrigno's Guide to Personal Power, Bodybuilding, and FitnessLou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness
Best Price: $70.51
Ferrigno was a tremendous athlete--heck, the guy is still in shape--and his training advice is...

Anabolic Steroids and Making ThemAnabolic Steroids and Making Them
Best Price: $12.34
The title of this book should be "How to make a buck off your Brothers" This a...
Bodybuilding: A Scientific ApproachBodybuilding: A Scientific Approach
Best Price: $17.90
After all these years, and a million other books on the subject published in its wake, Fred...
Fitness Weight TrainingFitness Weight Training
Best Price: $10.16
i got this book because I have some experience lifting weights, but I wanted a program to...
Weight Training Fundamentals (Sports Fundamentals Series)Weight Training Fundamentals (Sports Fundamentals Series)
Best Price: $8.00
Libro escrito en lenguaje accecible al p?blico en general; otorga consejos sorprendentes, muy...
PowerPower
Best Price: $26.00
The [money] I spent on this book was a waste. The arthur used his reputation to peddle a...

The TruthThe Truth
Best Price: $6.78
I have read a ton of books on bodybuilding and have learned alot, but after I read this book by...
Strength Training on the Ball: A Pilates Approach to Optimal Strength and BalanceStrength Training on the Ball: A Pilates Approach to Optimal Strength and Balance
Best Price: $3.20
The tone of this book is so preachy and condescending that I can't seem to get to the exercises...
Power Factor Specialization: Abs and LegsPower Factor Specialization: Abs and Legs
Best Price: $15.00
Power Factor Training is a theory that has been disproven by -thousands- of dissatisfied...
Body DefiningBody Defining
Best Price: $11.68
I'm shocked that so many reviewers raved. First of all, the calorie count was too low for me. I...
Of Stones and StrengthOf Stones and Strength
Best Price: $14.96
This is a great overview of Mr. Jeck's journeys, lifting the heaviest strength-stones he can...

Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step PhotosWeights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos
Best Price: $6.25
This book could have packed more information. It is thin enough to travel with, but there's more...
Legal Muscle: Anabolics in AmericaLegal Muscle: Anabolics in America
Best Price: $47.00
Contains its fair share of legal info regarding anabolic steroids. Not all info is accurate, but...
The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Best Price: $2.48
While not prescribing any specific diet or workout regimens, this book gives anyone who wants to...
Dynamics Of Strength TrainingDynamics Of Strength Training
Best Price: $34.50
Provides a comprehensive resource using an individualized approach to strength training,...
Paul Anderson: The Mightiest MinisterPaul Anderson: The Mightiest Minister
Best Price: $18.96
Very thoroughly researched. Gives a lot of insight into who Paul Anderson was. Does a very...

Guia de Los Movimientos de MusculacionGuia de Los Movimientos de Musculacion
Best Price: $46.00
La musculaci??n, o el arte de desarrollar los musculos, ha adquirido en nuestros dias un lugar...
The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to Weight Training ... Guide to Weight Training for Sports, 27)The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to Weight Training ... Guide to Weight Training for Sports, 27)
Best Price: $11.77
The book is exelen, and doing what it says and is wonderful. I recomende this book to coaches an...
Winning BodybuildingWinning Bodybuilding
This little old book, published over 25 years ago, is still one of the best books out there for...
Power Factor Specialization: Chest & ArmsPower Factor Specialization: Chest & Arms
Best Price: $7.99
The philosophy of "Power Factor Training" is doing heavy partial reps in X amount of...
Big Beyond BeliefBig Beyond Belief
Best Price: $49.00
okay, im in iraq right now doing a 15 month deployment..i read about this frome some friends...i...

An Introduction to Olympic-Style WeightliftingAn Introduction to Olympic-Style Weightlifting
Best Price: $24.93
My first impression when I opened a light and skinny envelop of the delivered book was that of...
Nutrition Basics for Better Health and PerformanceNutrition Basics for Better Health and Performance
Best Price: $111.85
Nutrition Basics is a reader for non-major nutrition courses taught at the introductory level. A...
Power Factor Training : A Scientific Approach to Building Lean Muscle MassPower Factor Training : A Scientific Approach to Building Lean Muscle Mass
Best Price: $4.48
..I had a few months of interruptions but overall I am extremely please with my results. ...
Supervixen: Secrets for Building a Lean and Sexy BodySupervixen: Secrets for Building a Lean and Sexy Body
I love the fact that she gives solutions on off-setting 'figure flaws' like thick ankles (yep,...
Kinesiology of ExerciseKinesiology of Exercise
Best Price: $5.63
I'm a Physical Therapist Assistant, a Nurse, and an ACSM cert Health Fitness Instructor. Yessis...

Weight Training for BeginnersWeight Training for Beginners
Best Price: $5.73
I purchased this book for myself and my husband after we gave up our gym membership. My husband...
The Complete Idiot's Guide to Body Sculpting Illustrated (The Complete Idiot's Guide)The Complete Idiot's Guide to Body Sculpting Illustrated (The Complete Idiot's Guide)
Best Price: $10.79
No single book is going to make you an Olympian god, but this book provided me with lots of fun...
Gold's Gym Nutrition Bible (Gold's Gym Series)Gold's Gym Nutrition Bible (Gold's Gym Series)
great great great book , if u want to increase and bulk up it is the the most powerful book u'll...
La Ensenanza De La Educacion Fisica/ Teaching Physical EducationLa Ensenanza De La Educacion Fisica/ Teaching Physical Education
Best Price: $41.37
The Gold's Gym Encyclopedia of Bodybuilding (Gold's Gym Series)The Gold's Gym Encyclopedia of Bodybuilding (Gold's Gym Series)
Best Price: $1.98
This book has a nice collection of exercises, with photographs and detailed description on the...

Strength Training: Beginners, Body Builders, AthletesStrength Training: Beginners, Body Builders, Athletes
Best Price: $26.95
Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle BuildingEncyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building
Best Price: $3.76
Its packed with pictures of the Pros and big names of bodybuilding at the time of writing but...
Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak PerformanceOptimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance
Best Price: $1.33
I think there's some useful information in this book if you're interested in taking performance...
The Nautilus BookThe Nautilus Book
Best Price: $20.00
Ellington Darden worked for Nautilus for a number of years. I believe his Ph.D. is in nutrition....
The Body Sculpting Bible for Brides: Look Your Best in Your Wedding DressThe Body Sculpting Bible for Brides: Look Your Best in Your Wedding Dress
Best Price: $2.99
Your big day is on the way! On your wedding day, you want to look your absolute best in even...

Selene Yeager's Perfectly Fit: 8 Weeks to a Sleek and Sexy BodySelene Yeager's Perfectly Fit: 8 Weeks to a Sleek and Sexy Body
Best Price: $3.99
I love this book. As stated by another reviewer, the book has a great overall tone that makes it...
Osoto-GariOsoto-Gari
For some reason, while the Masterclass books are all in print, they are not usually available...
Fabulously Fit ForeverFabulously Fit Forever
Best Price: $14.89
Zane's book is about bodybuilding and the philosophical principles behind it. Bodybuilding is...
Hard BodiesHard Bodies
Best Price: $21.93
I got this book ten years ago, and have been weight training/bodybuilding ever since. With...
Ironman's Ultimate Guide to Arm TrainingIronman's Ultimate Guide to Arm Training
Best Price: $27.25
I found this to be a very useful book with alot of really interesting suggestions for arm...
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See also for Bodybuilding & Weight Training Books
Book store. Illustrated catalog of books on different categories
Bodybuilding & Weight Training Books: