Body for Life for Women: A Woman's Plan for Physical and Mental Transformation by Pamela Peeke, Cindy Crawford
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Book Reviews of Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Book Review: So bad, I returned it
Summary: 1 Stars
This book was so bad, I returned it. It doesn't even have a plan in it like the original Body for Life book. It talks about the stages of life for women - before baby, after baby, and menopausal. I didn't get any new information that I didn't already know. Book Review: Good information
Summary: 4 Stars
I like the information in this book and how it is conveyed. It's easy to understand and follow.Book Review: Body For Life For Women
Summary: 5 Stars
great help and pratical advice. it is working! Thank you this is the turning point i needed. I do feel much better when following the eating and exercise plan.Book Review: my review
Summary: 4 Stars
fast shipping love the book it gets a little preachie but it keeps you sayin i wanna lose weightBook Review: Not as easy as Dr. Peeke makes it sound......
Summary: 1 Stars
This book has some interesting ideas but it does not give you a complete layout to follow, it does talk about the diet, the good foods and the bad and it does give you a workout schedule and the exercices.....but for me it is more like this is the big picture if you can put it together then you will succeed. I took the information part of this book and will walk the weight off one walking day at the time......