Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone)

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone)
by Ann Douglas, Julie Douglas

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone)
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Book Summary Information

Author: Ann Douglas, Julie Douglas
Illustrator: Claudia Davila
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-19
ISBN: 1897066619
Number of pages: 64
Reading Level: Ages 9-12
Publisher: Maple Tree Press

Book Reviews of Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone)

Book Review: A welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards
Summary: 5 Stars

"Body Talk: The Straight Facts on Fitness, Nutrition & Feeling Great About Yourself!" by Ann Douglas & Julie Douglas takes the reader on a voyage to learn tips, tricks, and techniques for taking care of one's body. From learning how fickle and unreliable standards of beauty are (and have been throughout history), to not putting too much emphasis on artificial and commercial cosmetics, to advice for including more activity in one's life and eating a balanced nutritional diet, Body Talk is a welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards young women with.

Summary of Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone)

In a culture obsessed with physical perfection, it's no easy feat to have a positive self-image - especially for adolescent girls. Part of the Girl Zone series, Body Talk challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, Body Talk arms girls with the information and tools needed to make healthy decisions, including tips for getting active, staying motivated, planning a balanced diet, and how to take care of themselves - inside and out.

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