Body & Soul escapes is an exciting full color guidebook to places across the globe where people can relax and replenish mind, body and soul. Experienced travel writer Caroline Sylge has picked a fascinating mix of over 400 places and experiences to suit different temperaments and budgets, including holistic and meditation retreats, extreme fitness breaks, life coaching, yoga, pilates and tai chi holidays, spiritual treks, thermal, thalassotherapy and ayurveda resorts, and destination spas. Includes detailed glossary of body & soul treatments and activities and with color photography and mapping throughout.