Body Electric

Body Electric
by Margaret Richard

Body Electric
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Book Summary Information

Author: Margaret Richard
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-03-10
ISBN: 0071544801
Number of pages: 256
Publisher: McGraw-Hill

Book Reviews of Body Electric

Book Review: Margaret Richard Body Electric
Summary: 5 Stars

Having watched her program on a local PBS channel for many years, I was very happy to find a book which will guide me to stronger bones and muscles in my later years. These exercises are doable and the instructions are very clear and precise.

Summary of Body Electric

"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential."
--Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young

Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't.

Work out with Margaret Richard, creator and host of "Body Electric," seen nationally on PBS-TV. You'll look better, feel better, and live better.

Body Electric helps you:

  • Increase your strength, stamina, and flexibility in just three hours a week
  • Gain lean muscle and reduce unhealthy body fat
  • Exercise from the comfort of your own home
  • Avoid aches and injuries by working gently on joints and powerfully on muscles

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