Blood Type O Food, Beverage and Supplemental Lists
by Peter J. D'Adamo
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Book Summary Information
Author: Peter J. D'AdamoEditor: Catherine Whitney
Edition: Mass Market Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-01-08
ISBN: 0425183092
Number of pages: 112
Publisher: Berkley
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Book Reviews of Blood Type O Food, Beverage and Supplemental Lists
Book Review: Just what I needed!
Summary: 5 Stars
Just what I needed, list of beneficial foods, list of neutral foods & list of foods to avoid. Who knew I was eating so much food that is bad for me.
Summary of Blood Type O Food, Beverage and Supplemental Lists
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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