Beyond the Relaxation Response
by Herbert Benson, William Proctor
List Price:
Buy Used: from $0.01 (click here)
Category: Book
See more book details and other editions
(Click here)
Book Summary Information
Author: Herbert Benson, William ProctorEdition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1985-09-01
ISBN: 0425081834
Number of pages: 192
Publisher: Berkley
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Beyond the Relaxation Response
Book Review: Groundbreaking
Summary: 5 Stars
Quite simply Herbert Benson, through the Relaxation Response and Beyond the Relaxation Response, put meditation on the map for the medical profession and for interested laymen who weren't adepts of some guru, yogi, maharishi or other spiritual master. This he did by providing an easy to follow, non-religious based program for eliciting a meditative state AND by validating the results through science. Yes, the book is a little dated now. But, if the content seems familliar, it's beacause there are so many imitators.
If you liked these books, you may also benefit from John Kabbat-Zinn's "Full Catastrophe Living" .
Summary of Beyond the Relaxation Response
Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina.Stress Management Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Similar Books and other products
Meditation-The Complete Guideby Patricia Monaghan, Eleanor G. Viereck
New World Library; Published: 1999-10; Paperback; Book
Best price: $8.25
Price in other shops:
The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Beingby Herbert Benson, William Proctor
Published: 2004-02-24; Paperback; Book
Best price: $4.01
Price in other shops:
Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillmentby David Fontana
Chronicle Books; Published: 1999-02-01; Paperback; Book
Best price: $2.74
Price in other shops:
The Beginner's Guide to Meditationby Joan Borysenko Ph.D.
Hay House; Published: 2006-01-15; Audio CD; Book
Best price: $11.21
Price in other shops:
Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnesby Herbert Benson, Eileen M. R.N. Stuart
Scribner; Published: 1993-10-01; Paperback; Book
Best price: $4.20
Price in other shops:
Breathing: The Master Key to Self Healingby Andrew Weil
Sounds True, Incorporated; Published: 1999-11-01; Audio CD; Book
Best price: $12.87
Price in other shops:
Timeless Healingby Herbert Benson, Marg Stark
Scribner; Published: 1997-03-17; Paperback; Book
Best price: $3.97
Price in other shops:
The Relaxation Responseby Herbert Benson, Miriam Z. Klipper
HarperTorch; Published: 1976-08-01; Mass Market Paperback; Book
Best price: $2.99
Price in other shops:
Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healingby Herbert Benson, William Proctor
Scribner; Published: 2010-06-22; Hardcover; Book
Best price: $4.87
Price in other shops:
The Relaxation Responseby Miriam Z. Klipper, Herbert Benson
William Morrow Paperbacks; Published: 2000-02-08; Paperback; Book
Best price: $7.94
Price in other shops: