Beyond Kegels: Fabulous Four Exercises and More - To Prevent and Treat Incontinence
by Janet A. Hulme
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Book Summary Information
Author: Janet A. HulmeEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-02
ISBN: 0964484811
Number of pages: 152
Publisher: Meerkat Graphics Centre
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Beyond Kegels: Fabulous Four Exercises and More - To Prevent and Treat Incontinence
Book Review: maybe an easy read for a pre med student!
Summary: 2 Stars
Not an easy read.
The information was not in lay terms.
The information was good, but over complicated.
More Beyond Kegels: Fabulous Four Exercises and More - To Prevent and Treat Incontinence reviews:
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Summary of Beyond Kegels: Fabulous Four Exercises and More - To Prevent and Treat Incontinence
Incontinence is not a normal part of aging and can be prevented. This book details the Beyond Kegels program, an innovative, conservative approach to preventing and treating incontinence. Simple exercises that anyone of any age can do, take only minutes per day. When combined with simple lifestyle modifications, this program is effective for the prevention and treatment of overactive bladder, urge, stress and mixed incontinence without the side effects of medication.General Books
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