Be Free Where You Are
by Thich Nhat Hanh
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Book Summary Information
Author: Thich Nhat HanhForeword: Sister Chan Khong
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-05-01
ISBN: 188837523X
Number of pages: 76
Publisher: Parallax Press
Book Reviews of Be Free Where You Are
Book Review: a lifesaver...
Summary: 5 Stars
this book has truly been a lifesaver for me. it's small enough to throw in my backpack and i read it often while riding the subway in the morning. it's a wonderful transcription of a talk thich nhat hanh gave to prisoners... it has reminded me that i can be free of my own self-imposed "prison" of anxiety. in a time of such uncertainty, we all could use a little reminder to breathe and savor the moments we're given. i know that i have benefited tremendously from this little volume. i hope that in reading it, you will enjoy a simple, yet profound deep breath and savor the present moment as well.
Summary of Be Free Where You Are
Be Free Where You Are is a compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison. It shows how mindfulness practice can cultivate freedom no matter where you are, and summarizes for the first time all of Thich Nhat Hanh's core teachings making it an outstanding introduction to the ideas and practices of one of the foremost Buddhist teachers alive. Included is a foreword by Sister Chan Kh?ng and an appendix describing how Thich Nhat Hanh's visit impacted those that attended and encouraged their practice.
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