Baby Om: Yoga for Mothers and Babies by Laura Staton, Sarah Perron
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Book Summary Author: Laura Staton, Sarah Perron Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2002-08-13 ISBN: 0805068392 Number of pages: 272 Publisher: Holt Paperbacks Accessories:
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| New | New Usually ships in 1-2 business days | $10.00 | ||
| Used | Used Usually ships in 1-2 business days | $2.11 | ||
| Collectible | Collectible Usually ships in 1-2 business days | $19.99 |
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Book Reviews of the Baby Om: Yoga for Mothers and Babies
Customer Review: Good book for mom
Summary: 4 Stars
I loved this book for postpartum yoga - it has a special section for cesarean moms, which was the reason I bought it. It has series of gradually increasing challenge, which I also like. However, I found it WAY too hard to incorporate my baby at first. Having a c section, it was hard enough to get in and out of the poses. Also, my newbron needs lots of attention and its hard to relax and focus on myself. Maybe this will change with time. Also, in terms of the baby interactions segments of each series, Baby Om was a little demanding of its babies - these sections included a full body massage and several exercise movements all in one sequence, and encouraged the mom to "keep trying" when baby resisted - my baby did not like this. I prefer Itsy Bitsy Yoga for baby yoga, as it gives very useful tips (such as going slow, stopping if baby is unhappy, etc) and offers different poses based on small developmental steps. A great book for moms, especially c section moms, but not the best for baby in my opinion.