Ayurvedic Cooking for Self Healing
by Usha Lad, Vasant Lad

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• Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
• RESPeRATE Blood Pressure Lowering Device

Book Reviews of Ayurvedic Cooking for Self Healing

Book Review: Ayurvedic cooking for self healing
Summary: 5 Stars

Summary of Ayurvedic Cooking for Self Healing

This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine.

These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

Indian Books

• Books > Subjects > Cookbooks, Food & Wine > Regional & International > Asian
• Special Diet > Healthy
• Vegetables & Vegetarian
• Health, Fitness & Dieting > Alternative Medicine
• Diets & Weight Loss > Diets