Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing
by Dr. Light Miller, Dr. Bryan Miller

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Book Reviews of Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing

Book Review: walking the talk
Summary: 5 Stars

The book opens with an introduction to Ayurveda, including the 5 elements, 3 doshas and 6 tastes. The 15 subdoshas are described along with a description of typical symptoms of imbalances and essential oils that balance those doshas. The authors provide a novel analysis of the effects of essential oils using two of the three taste polarities:1) hot-cold and 2)wet-dry. This allows them to classify the essential oils in terms of their effects on the doshas.

The chapters describing the history and manufacture of essential oils are informative and full of interesting anedotes.

Other useful features include: how to apply essential oils with compress, in the bath, inhalation etc.: methods on how to choose essentials oils; a complete list of herbs and their healing attributes; a list of Ayurvedic healing centers; a list of suppliers of essential oils; and references to explore further the concepts and methods presented.

Anyone interested in a practical introduction to Ayurveda, Aromatherapy or both is likely to benefit from a study of this book. (1/10/2000).

Summary of Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing

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